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Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 (11.5-oz) can refrigerated corn bre...
  • cooking spray
  • 1 tsp vegetable oil
  • 1/2 cup chopped onion
  • 2 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 cups small broccoli flowerets
  • 1 1/2 cups thinly sliced carrot
  • 1/2 cup all-purpose flour
  • 1 1/2 cups 1% low-fat milk, divided
  • 1 1/2 cups canned no-salt-added beef...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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