HF
High fiber
  • 12 Ingredients
  • 3/4 pound flank or sirloin, slic...
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  • 3/4 pound broccoli florets
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  • 2 tablespoons high-heat cooking oil
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  • 2 cloves garlic, very finely min...
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  • 1 teaspoon cornstarch, dissolved...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 300.0g minute or thin-cut sirloi...
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  • ½ bunch spring onion , sliced on...
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  • 2 garlic cloves , sliced
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  • A 5cm piece ginger , finely chopped
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  • oil , for frying
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 2 teaspoons soy sauce
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  • 1 teaspoons Shaoxing wine
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  • 1/2 teaspoon potato starch
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  • 1/2 teaspoon sesame oil
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  • 200 grams beef ribeye (7 ounces)...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 3/4 pound flank or sirloin, slic...
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    +
  • 3/4 pound broccoli florets
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    +
  • 2 tablespoons high-heat cooking oil
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    +
  • 2 cloves garlic, very finely min...
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    +
  • 1 teaspoon cornstarch, dissolved...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup Fish Sauce
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  • 1 cup brown sugar
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  • 3 cloves fresh garlic
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  • 1 shallot
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  • 1 small Thai chili
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds strip steak
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  • Kosher salt and pepper
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  • 10 ounces mushrooms, sliced
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  • 1/2 cup dry white wine (such as...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 ½ pounds grass-fed top sirloin...
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  • 1 Tablespoon arrowroot or non-GM...
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  • 3 Tablespoons shoyu or gluten-fr...
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  • 3 Tablespoons water
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  • 1 ½ Tablespoons dry sherry or Ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 pound flank steak, sliced*
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  • 3 tablespoons soy sauce
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  • 1 tablespoon dry sherry (I used...
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  • 2 tablespoons low-sodium chicken...
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  • 5 tablespoons oyster sauce (can...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound flank or sirloin steak
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  • 1 1/2 teaspoons soy sauce
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  • 1 teaspoon cornstarch
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  • Freshly ground black pepper
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  • 1 pound broccoli, cut into bite-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tbsp Soy Sauce
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  • 3 tbsp oyster sauce
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  • 3 tbsp Shaoxing wine, sake or dr...
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  • 1 tbsp tapioca starch or cornstarch
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  • 1 tsp dark sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon rice vinegar
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  • 1 teaspoon sugar
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  • 1 teaspoon soy sauce
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  • 1 tablespoon water
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  • 1 tablespoon cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 4 cups beef or vegetable broth
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  • 1 large bunch broccoli rabe or b...
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  • 1 medium shallot, peeled and sliced
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  • Freshly ground black pepper
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  • 1 French or sourdough baguette
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • cornmeal for the pan
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  • 1 tablespoon olive oil
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  • 1/2 pound ground beef
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  • 1 pound pizza dough, thawed if f...
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  • 2 cups chopped broccoli rabe
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Adobo-Glazed Mini Turkey Loave...
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  • 1 cup broccoli and Red Bell Pepp...
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  • 1 chipotle chile, diced
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  • 1 tablespoon adobo sauce
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 pounds oxtails, the meatier th...
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  • 1/3 cup all purpose flour
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  • 1 tablespoon kosher salt
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  • 2 teaspoons fresh ground pepper
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  • 2 teaspoons chili powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooked rice (optional)
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  • 1 small head broccoli, cut into...
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  • 1 bunch bok choy (about 1 lb.),...
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  • 1 lb. flank steak, thinly sliced...
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  • 2 Tbs. tamarind concentrate or u...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 oz beef tenderloin
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  • ¼ cup soy sauce
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  • ½ teaspoon red pepper flakes
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  • 1 tablespoon cilantro
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  • ¼ cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb. flank steak
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  • 1 Tbs. cornstarch
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  • 1/4 tsp. salt
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  • 1/4 tsp. sugar
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  • 1/8 tsp. baking soda
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 1 tablespoon coconut oil
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  • salt and pepper to taste
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  • 2 pounds grass-fed ground beef
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, peeled and smashed
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  • 3 Tbs. soy sauce
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  • 1/4 cup canola or peanut oil
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  • 1 Tbs. dry sherry
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  • 1 small flank steak (1-1/4 to 1-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil
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  • 2 tsp. Asian chile sauce or paste
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  • 1 Tbs. cornstarch
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  • 4 tsp. minced fresh ginger
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  • 1/2 cup toasted cashews, coarsel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 garlic cloves
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  • 1 piece fresh ginger (1 inch long)
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  • 1/2 cup smooth peanut butter
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  • 1/4 cup plus 1 tablespoon soy sauce
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  • 1/4 cup plus 1 tablespoon rice v...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz (250 g) beef tenderloin, fl...
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  • 6 oz (175 g) broccoli florets Wa...
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  • 2 ½ tablespoons oil 2-in (5 cm)...
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  • ½ tablespoon soy sauce
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  • 1 teaspoon rice wine or sherry
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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  • 3 parsnips , peeled, cored and c...
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  • 2 onions , chopped
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  • 250.0g packet lean minced beef (...
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  • 4 carrots (about 450g/1lb), peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon five-spice powder
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (1-pound) sirloin steak, trimm...
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  • 2 teaspoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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