• 9 Ingredients
  • 3 large heads broccoli with stem...
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  • Cooking spray
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    +
  • 6 slices bacon
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon red-pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Adobo-Glazed Mini Turkey Loave...
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  • 1 cup broccoli and Red Bell Pepp...
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  • 1 chipotle chile, diced
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  • 1 tablespoon adobo sauce
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  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-oz grass-fed flank steaks
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    +
  • Salt-free Cajun or Blackening Se...
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    +
  • 2 cups broccoli florets
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    +
  • 1 tbsp coconut oil
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  • 3 to 4 cloves garlic (or more),...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Adobo-Glazed Mini Turkey Loave...
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    +
  • 1 cup broccoli and Red Bell Pepp...
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    +
  • 1 chipotle chile, diced
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    +
  • 1 tablespoon adobo sauce
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 tsp Salt
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    +
  • 1/2 tsp ground black pepper
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    +
  • 1 lbs beef roast
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    +
  • 2 Tbs olive oil
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    +
  • 1 x onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb grass-fed ground beef
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    +
  • 1/2 cup yellow squash, finely ch...
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  • 1/2 cup zucchini, finely chopped
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  • 1/3 cup broccoli, finely chopped
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    +
  • 1/4 cup red onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 quart beef stock or 2 cups can...
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  • 3 medium leeks, white and tender...
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  • 12 large pearl onions, peeled
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  • 3 medium carrots, cut into 1-inc...
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  • 1 pound broccoli, separated into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 oz. hanpen (Japanese fish cake)
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  • 4 oz. fresh lotus root, peeled,...
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  • and sliced crosswise into G"-thi...
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  • 1" piece young ginger, thinly sl...
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  • 8 medium shrimp, peeled, with ta...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, diced
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  • 1 heaping tablespoon of coconut oil
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    +
  • 1 pound of mushrooms, thinly sliced
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  • 1 bag of broccoli slaw from Trad...
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    +
  • 1 pound of grass fed ground beef
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium russet potatoes
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  • 1 cup broccoli florets, finely c...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup reduced-fat sour cream
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    +
  • 1 cup shredded reduced-fat Chedd...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/4 of the Bottomless Tostada Chips
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  • Salsa
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  • 1/2 order steamed broccoli
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package Knorr® Leek recipe mix
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    +
  • 4 cups chicken broth
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    +
  • 1/4 cup dry white wine [or water]
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    +
  • 1 1/2 lbs. potatoes, peeled and...
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    +
  • 1/2 cup heavy cream [or half and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 lbs. beef rib bones or short r...
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  • 5 cloves garlic, peeled, roughly...
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  • 2 medium onions, peeled, roughly...
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    +
  • 3 medium Yukon potatoes, peeled,...
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    +
  • 3 broccoli crowns, washed, the f...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 pounds eye of round roast,...
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  • 2 onions, cut int wedges
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    +
  • 3 carrots, coarsely chopped
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    +
  • 1 green bell pepper, coarsely ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 head romaine lettuce , sepa...
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    +
  • 1 cup minced broccoli crowns a...
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    +
  • 1 medium carrot , minced or grated
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    +
  • Chopped unsalted peanuts or ca...
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    +
  • 1 pound ground chicken , beef,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans 15-oz spaghettios
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    +
  • 3/4 lb extra-lean ground beef
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    +
  • 1 package 10-oz frozen broccoli
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    +
  • 1/4 cup diced green onion
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    +
  • small red bell pepper, chopped
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 teaspoon(s) Vegetable oil
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    +
  • 1 tablespoon(s) garlic chopped
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    +
  • 1/2 cup(s) water
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    +
  • 3/4 cup(s) dark brown sugar
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    +
  • 1 cup(s) vegetable oil for frying
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Lite CATALINA Dres...
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    +
  • 1 well-trimmed boneless beef sir...
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    +
  • 1/2 tsp. pepper
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    +
  • 1 onion, chopped
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    +
  • 3 cups small broccoli florets
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 boneless beef sirloin steak (1...
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    +
  • 1 Tbsp. oil
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    +
  • 1 onion, sliced
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    +
  • 2 Tbsp. chopped gingerroot
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    +
  • 1 can (14-1/2 oz.) beef broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 boneless beef sirloin steak (1...
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    +
  • 1/2 tsp. freshly ground black pe...
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    +
  • 1 large onion, cut into thin slices
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    +
  • 2 tsp. minced garlic
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    +
  • 1/4 cup KRAFT Sun Dried Tomato V...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1/2 cup KRAFT Peppercorn Ranch D...
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    +
  • 1/2 tsp. curry powder
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    +
  • 1 lb. boneless beef sirloin stea...
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    +
  • 2 cups assorted cut-up fresh veg...
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    +
  • 4 cups hot cooked rice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 cups cauliflower florets, ste...
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    +
  • 1 tsp salt
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    +
  • 2 tbsp unrefined virgin coconut...
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    +
  • 2 cups roughly chopped broccoli...
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    +
  • 1 small bok choy, roughly choppe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5- to 6-oz New York strip steak...
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    +
  • 1/2 tsp minced garlic
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    +
  • 1/2 tsp sea salt
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    +
  • 1/8 tsp black pepper
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    +
  • 3 cups broccoli florets
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 cups canned unsalted chick...
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    +
  • 2 cups small broccoli florets
    -
    +
  • 4 ounces fresh shiitake mushroom...
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    +
  • 4 ounces button mushrooms, quart...
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    +
  • 8 garlic cloves, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 1/2 pounds eye of round roast,...
    -
    +
  • 2 onions, cut int wedges
    -
    +
  • 3 carrots, coarsely chopped
    -
    +
  • 1 green bell pepper, coarsely ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all