• 14 Ingredients
  • 1 9-inch unbaked pastry shell
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  • 2 cup(s) fresh baby spinach
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  • 1 cup(s) sliced fresh mushrooms
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  • 1 cup(s) chopped fresh broccoli
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  • 3/4 cup(s) chopped sweet onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 3 eggs
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  • 1 1/2 cups whole milk
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  • 2 tablespoons flour
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  • 2 cups cheese of your choice (I...
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  • additions: broccoli, mushrooms,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 3 eggs
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  • 1 1/2 cups whole milk
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  • 2 tablespoons flour
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  • 2 cups cheese of your choice (I...
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  • additions: broccoli, mushrooms,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 8 egg yolks
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  • 1 (10 oz.) pkg. frozen spinach...
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  • 2 (9 inch) pie shells
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  • 1 1/2 cups grated Cheddar cheese
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  • 1 pound bacon, cooked and crum...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup meat, any diced and browne...
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  • 4 eggs
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  • 2 cups milk
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  • 1/2 cup whole wheat flour
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  • 1/4 cup onion , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 to 4 tablespoons minced herbs,...
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  • 3/4 cup chopped crisp bacon, dic...
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  • Freshly ground black pepper
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  • 2 large eggs
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  • 1 tablespoon all-purpose flour,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 small onion , finely chopped
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  • egg substitute (equivalent to 4...
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  • 1 cup frozen chopped broccoli, t...
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  • 1 cup skim milk
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 4 eggs
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  • salt and black pepper
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  • spinach (be sure to drain well i...
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  • broccoli (saute with the onions...
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  • 1 cup swiss cheese (or whatever...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all