• 7 Ingredients
  • 1 tbs rice bran oil
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  • 1 tbs sesame seeds
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  • 1 fresh chilli, diced
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  • 200 g (7 oz) broccoli florets
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  • 200 g (7 oz) fresh spinach, shre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp canola (or other neutral)...
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  • 1/2 tsp sesame oil
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  • 2 tsp honey
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  • 1 1/2 tbsp soy sauce
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 pound dried penne pasta
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  • 1 cup edamame, shelled and blanched
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  • 4 cups broccoli florets, cut int...
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  • 2 cups green beans, cut into sma...
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  • 2 cups asparagus tips and stalks...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • sautéed mushrooms
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  • sauteed greens (spinach, kale, etc)
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  • steamed broccoli
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  • caramelized onions
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  • roasted garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb 99% fat-free lean ground tu...
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  • 1/2 cup shredded carrot
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  • 1/2 cup finely chopped broccoli
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  • 3 Tablespoons chopped cilantro
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  • 1 green onion, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup(s) walnuts
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  • 1/2 cup(s) sundried tomato
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  • 1/4 cup(s) fresh basil
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  • 1 cup(s) fresh spinach
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  • 4 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) walnuts
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  • 1/2 cup(s) sundried tomato
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  • 1/4 cup(s) fresh basil
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  • 1 cup(s) fresh spinach
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  • 4 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1/2 cup sliced carrots
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  • 1 cup thinly sliced mushrooms
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  • 1/2 cup sugar snap peas or snow...
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  • 1 tablespoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 ounce shiitake mushrooms, stem...
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  • 4 cloves garlic, minced
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  • 1 cup cauliflower florets
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  • 1 carrot, cut into 1/2-inch pieces
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  • Cilantro sprigs, for garnish
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1 garlic clove , crushed
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  • 1 small carrot , thinly sliced
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  • 1/2 medium zucchini , thinly sliced
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  • 100 g frozen spinach , defrosted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 lb shredded napa cabbage
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  • 1/4 cup soy sauce
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  • 2 tablespoons sugar
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  • 8 cloves garlic , minced
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  • For the Marinade
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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