• 10 Ingredients
  • 8 oz dried pasta
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  • 2 chicken breasts
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  • Extra virgin olive oil
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  • 2 lemons, juiced
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  • pinch of dried thyme, salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 9 lasagna noodles
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  • 3 tablespoons cornstarch
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  • 1 1/2 cups vegetable broth
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  • 15 ounces ricotta cheese
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  • 2 egg whites, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 large butternut squash, halved...
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  • 1 teaspoon olive oil
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  • 1/2 cup frozen chopped onions
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  • 6 large cloves garlic, minced
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  • 1 cup frozen broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 9 lasagna noodles
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  • 3 tablespoons cornstarch
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    +
  • 1 1/2 cups vegetable broth
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  • 15 ounces ricotta cheese
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  • 2 egg whites, lightly beaten
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 large butternut squash, halved...
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  • 1 teaspoon olive oil
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  • 1/2 cup frozen chopped onions
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  • 6 large cloves garlic, minced
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  • 1 cup frozen broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups chicken stock
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  • 1/4 cup flour
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  • 3/4 cup pearl barley (rinsed and...
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  • 1 teaspoon red pepper flakes
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  • 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 2 ounces swiss cheese, finely ch...
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  • 1 cup cooked ham , cubes
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  • 1/4 teaspoon dried thyme leaves
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  • 1/4 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • As always, confirm that your ing...
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  • Two chicken breasts
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  • One cup of brown rice
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  • One cup almond milk (I like Blue...
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  • One half cup hummus (I like usin...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 29 Ingredients
  • 1/2 cup carrot , julienne cut
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  • 1 cup broccoli floret , blanched
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  • Vegetables
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  • 2 small rosemary sprigs
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  • 1 garlic , finely minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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