• 14 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 pound extra-firm tofu, drained...
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  • 8 ounces eggplant, peeled and cu...
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  • 1 small head broccoli, cut into...
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  • 2 garlic cloves, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 lasagna noodles
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  • 3 tablespoons cornstarch
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  • 1 1/2 cups vegetable broth
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  • 15 ounces ricotta cheese
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  • 2 egg whites, lightly beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil, div...
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    +
  • 1 pound extra-firm tofu, drained...
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  • 1 small head broccoli, cut into...
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  • 1 small red bell pepper, cut int...
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  • 1 cup sliced mushrooms (about 2...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 lasagna noodles
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  • 3 tablespoons cornstarch
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    +
  • 1 1/2 cups vegetable broth
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    +
  • 15 ounces ricotta cheese
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    +
  • 2 egg whites, lightly beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 4 small broccoli florets , heads...
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  • 2 teaspoons cornflour
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  • spinach
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  • 1 tablespoon lemon juice
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  • 6-8 tablespoons gruyere , grated...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 oz. dry spinach fettuccine (ab...
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  • 1 1/2 cups lowfat milk
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  • 1 tbs. cornstarch
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  • 1 tsp. Dijon-style mustard
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  • 1 cup grated Jarlsberg cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup uncooked mostaccioli pas...
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  • 1 cup sliced mushrooms (3 ounces)
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  • 1/2 cup broccoli florets
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  • 1 medium carrot, thinly sliced (...
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  • 1/2 cup fat-free (skim) milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 2 ounces swiss cheese, finely ch...
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  • 1 cup cooked ham , cubes
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  • 1/4 teaspoon dried thyme leaves
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  • 1/4 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 beaten egg
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  • 1/8 teaspoon ground nutmeg
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  • 1/2 cup chopped onion
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  • 1 lb ziti pasta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup Romanesco florets
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  • 1/4 yellow bell pepper, seeded,...
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  • Freshly ground black pepper
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  • 4 baby carrots, tops removed, ha...
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  • 1 tablespoon cornstarch
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 1 lb shredded napa cabbage
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  • 1/4 cup soy sauce
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  • 2 tablespoons sugar
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  • 8 cloves garlic , minced
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  • For the Marinade
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1/2 cup carrot , julienne cut
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  • 1 cup broccoli floret , blanched
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  • Vegetables
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  • 2 small rosemary sprigs
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  • 1 garlic , finely minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 stick cinnamon
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  • 1/2 pound bacon, chopped
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  • 1 shallot, chopped
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  • 4 tablespoons melted butter
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  • Salt and freshly ground black pe...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 36 Ingredients
  • 2 cups shredded sharp cheddar ch...
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  • 6 eggs , beaten
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  • 1 1/2 cups milk
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  • 4 tablespoons melted butter
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  • salt & freshly ground black pepper
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all