• 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • ½ small onion
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  • 1 clove garlic
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  • 1 cup raw vegetables (any combin...
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  • 2 tablespoons olive oil, plus mo...
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Low
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  • 7 Ingredients
  • 3 eggs
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  • 1/2 c. milk
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  • 1/4 c. smoked mozzarella, shredded
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  • 3 garlic cloves, minced
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  • 1 handful of corn (I used frozen)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork...
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  • 2 x green onions, finely chopped...
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  • 1 tbsp soy sauce
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  • 1 tsp rice vinegar
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  • 1 tsp sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 green pepper
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  • 1 orange pepper
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  • 2 cups of fresh spinach leaves
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  • 1 package of dry fresine
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  • 1/2 cup of margarine or low fat...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 100 g broccoli, separated into s...
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  • 500 g fresh tortellini (I used s...
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  • 1 tbsp oil
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  • 1 medium leek, halved lengthwise...
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  • 100 g corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 8 asparagus spears, trimmed
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  • 1 head of broccoli, cut into flo...
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  • 100 g of baby corn, each cut in...
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  • 1 tbsp of olive oil
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  • 15 shiitake mushrooms, halved an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup broccoli florets
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 1 cup chopped mushrooms
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  • 1 medium zucchini, cut into 1/2-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 0 x 1 cup canned soybeans
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  • 0 x 1 cup chopped broccoli
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  • 0 x 1 cup sweet corn (from about...
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  • 0 x 1 tablespoon extra virgin ol...
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  • 0 x 1 teaspoon ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
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  • 1 cup milk
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  • 1 cup water
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1/2 turkey breast, approximately...
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  • 2 tablespoons pure olive oil
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  • 1 cup all-purpose flour
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  • Salt and pepper to taste
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  • 4 ounces fresh buffalo mozzarell...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 cup(s) Onion Diced
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  • 2 cup(s) Celery Diced
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  • 2 tablespoon(s) Garlic Chopped
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  • 1 can(s) Mushrooms Sliced
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  • 1 bag(s) Frozen potatoes Diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 6 ounces egg noodles
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  • 1 clove garlic, minced
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  • 1/2 cup chopped fresh mushrooms
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  • 1/2 cup chopped onion
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  • 1/2 cup frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups water
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  • 1/4 teaspoon ground ginger
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  • 1/2 cup sliced green onion
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  • 1 cup sliced mushrooms
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  • 1/2 cup diced green pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 26 Ingredients
  • 1 cup vegetable stock (or chicke...
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  • 1/4 cup vermouth (optional)
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  • 2 quarts spaghetti sauce (I like...
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  • 1 tablespoon basil
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  • 1 lb frozen spinach
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups chicken stock
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  • 1/4 cup flour
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  • 3/4 cup pearl barley (rinsed and...
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  • 1 teaspoon red pepper flakes
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  • 1/2 teaspoon cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 (15 ounce) can baby corn, drained
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  • 6 ounces uncooked vermicelli or...
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  • 2-3 dashes garlic powder
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  • 1 (14 ounce) can bean sprouts ,...
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  • 1/2 head bok choy , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup penne pasta
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  • 1 cup chopped green vegetable (e...
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  • 1 cup red sweet pepper
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  • 6 cups stock (beef, chicken, veg...
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  • 1-2 tablespoon oil or butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • salt , to taste (only if needed,...
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  • 3 garlic cloves , minced, more t...
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  • 2 cups fresh green beans (not fr...
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  • 1 head broccoli , chopped or 1 (...
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  • 1 small red cabbage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 25 Ingredients
  • 4 ounces yellow squash, diced
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  • 1 1/2 teaspoons Cajun seasoning
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  • 1 1/2 teaspoons dried oregano
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  • 2 pounds onions, diced
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  • 8 ounces broccoli, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all