• 8 Ingredients
  • spinach
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  • Hard boiled egg
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  • Pan seared chicken breast
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  • Tomatoes
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  • broccoli
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz dried pasta
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  • 2 chicken breasts
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  • Extra virgin olive oil
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  • 2 lemons, juiced
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  • pinch of dried thyme, salt & pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 litre chicken stock
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  • A handful of coriander, leaves a...
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  • 2 birds eye chillies
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  • 1 stalk of lemongrass, halved an...
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  • 2.5cm piece of root ginger, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 bag (10 oz.) baby spinach
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 2 cups broccoli florets
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  • 1 cup cherry tomato halves
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  • 1/2 cup KRAFT Lite House Italian...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 3/4 pounds skinless, boneless...
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  • 1 jar (24 ounces) Prego® Traditi...
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  • 4 cups frozen vegetable combinat...
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  • Grated Parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup whole-wheat or white or pa...
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  • 1/2 cup flaxseed meal
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  • 1 tablespoon grated Parmesan
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked short-grain brown...
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  • 1 1/2 cups baby spinach
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  • 1 small sweet potato, about 6 ou...
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  • 1 medium orange, zested and juiced
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  • 1 small lemon, zested and juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound chicken breast cutlets,...
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  • 1 teaspoon almond oil
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  • 1 cup steamed broccoli
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  • 1 cup steamed carrots
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  • 1 cup fresh spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons coarsely chopped p...
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  • 1 tablespoon chopped peeled fres...
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  • 2 teaspoons anchovy paste
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  • 1 teaspoon grated lime rind
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  • 7 peeled shallots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup(s) breadcrumbs
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  • 1/2 cup(s) flaxseed meal
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  • 1 tablespoon(s) parmesan cheese
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  • 1/2 teaspoon(s) paprika, onion,...
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  • 1 cup(s) broccoli, or spinach or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pkg. (9 oz.) refrigerated spin...
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  • 2 cups fresh broccoli florets
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  • 1 cup fresh baby carrots
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  • 3 Tbsp. olive oil, divided
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  • 2 cups sliced fresh mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3-6 minced fresh garlic cloves
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  • 16 ounces fresh broccoli florets...
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  • 1 lb cooked chicken breast
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  • 1 1/4 cups shredded parmesan cheese
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  • 1 cup half & half light cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 small broccoli florets , heads...
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  • 2 teaspoons cornflour
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  • spinach
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  • 1 tablespoon lemon juice
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  • 6-8 tablespoons gruyere , grated...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 ounces broccoli
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  • pepper
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  • 1 cup flour
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  • 2/3 cup cream
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  • 1 1/2 cups milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup ranch dressing
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  • 4 cups baby spinach, rinsed and...
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  • 1/4 red onion, chopped
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  • 1 cup broccoli florets
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  • 1/2 cup cucumber
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small cabbage
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  • 2 bell pepper (red & yellow)
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  • 4 lg carrots
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  • 5 celery stalks
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  • 1 lg broccoli flowerets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups broccoli florets
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  • 1 teaspoon basil , crushed
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  • 10 3/4 ounces cream of mushroom...
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  • 3/4-1 lb boneless chicken breast...
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  • 1/2 cup shredded cheddar cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 carrots
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  • 1 (10 ounce) jar honey garlic sauce
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  • 2 teaspoons extra virgin olive oil
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  • 2-3 boneless skinless chicken br...
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  • 1/2 cup green onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large chopped onion
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  • 1 1/2 teaspoons salt (will be ad...
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  • 1 (6 ounce) package Laughing Cow...
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  • 1/2 cup broccoli , slaw
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  • 8 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper
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  • 1 (8 ounce) box frozen spinach
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  • 1 (10 ounce) can chicken broth
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  • 1 1/2 cups cheddar cheese , shre...
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  • 3 minced garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon kosher salt
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  • 2 boneless, skinless chicken bre...
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  • 1/2 cup grated Pecorino Romano,...
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  • 1/4 teaspoon chile flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces spinach fettuccine
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  • 2 tablespoons parmesan cheese ,...
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  • 1 onion , thinly sliced
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  • 16 ounces boneless skinless chic...
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    +
  • 1/4 teaspoon ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 medium onion , cut into wedges
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    +
  • 1/2 lb boneless chicken breast
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    +
  • 1 sweet green pepper, cut into s...
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    +
  • 1 cup broccoli floret
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    +
  • 1/4 cup snipped fresh chives
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped walnuts (optional)
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    +
  • 3 hard-boiled eggs , diced
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    +
  • 1/2 cup chickpeas
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    +
  • 12 ounces fresh spinach or 1 hea...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon kosher salt (or to ta...
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    +
  • fresh ground black pepper , to t...
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    +
  • 1 leek , chopped medium
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    +
  • 1 large garlic clove , minced
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    +
  • 1 cup chopped fresh spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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