• 16 Ingredients
  • 1 cup dried rice or another cook...
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    +
  • 1 to 2 sweet potatoes (about 1.5...
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    +
  • 1 large bundle broccoli (about 1...
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    +
  • 1 to 2 tablespoons olive oil
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    +
  • Coarse or kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 cloves garlic
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    +
  • 1/2 a yellow onion, roughly chopped
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    +
  • 2 eggs
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    +
  • 2 tablespoons soy sauce or tamari
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    +
  • 1 1/2 tablespoons toasted sesame...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, minced
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    +
  • 3 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons orange juice
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 ounces extra-firm tofu
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    +
  • 6 tbsp. soy sauce
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    +
  • 1 tbsp. rice wine vinegar
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    +
  • 1 tbsp. brown sugar
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    +
  • 2 tsp. roasted sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons dark miso
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    +
  • 1 1/2 tablespoons toasted white...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1/2 cup rice or soy milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup brown rice
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    +
  • 12-14 oz. package extra firm tof...
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    +
  • 2 stalks lemongrass, trimmed and...
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    +
  • 2 tsp. thai chile paste or sriracha
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    +
  • 1 Tbsp. lime juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tablespoons ghee, divided
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    +
  • 2 large eggs, beaten
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    +
  • 1 Tablespoon toasted sesame oil,...
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    +
  • 1 teaspoon grated or minced peel...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup wild rice blend, dry
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    +
  • 1 3/4 cup water or vegetable broth
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 1 tablespoon tamari
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    +
  • 1 teaspoon mirin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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    +
  • 2 small cloves of garlic, grated...
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    +
  • ¼ cup raw tahini (roasted tahini...
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    +
  • 3-4 Tablespoons room temperature...
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    +
  • ¼ cup unrefined, cold-pressed, e...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups broccoli Slaw
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    +
  • 4 Cups Arugula, chopped
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    +
  • 1/2 Cup Scallions, thinly chopped
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    +
  • 1 English Cucumber, cut into sticks
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    +
  • 1 Cup Unsalted Peanuts, roughly...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon brown rice miso paste
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    +
  • 1 tablespoon brown rice vinegar
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    +
  • 1 tablespoon ponzu or soy sauce
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    +
  • juice of 1/2 a lime
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    +
  • 4 tablespoons cow's milk or soy...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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    +
  • 1/4 cup + 2 tablespoons coconut...
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    +
  • 1 tablespoon sesame oil
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    +
  • 3 to 4 1/2 teaspoons coconut sug...
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    +
  • 2 small cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 tsp extra virgin olive oil
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    +
  • 1 small bunch of broccoli (about...
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    +
  • 1 1/2 Tbsp white miso paste
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    +
  • 1 tsp tamari
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    +
  • 1/4 cup water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 ½ pounds very thinly sliced be...
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    +
  • 2 cloves garlic, pressed through...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon orange zest
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3/4 cup brown rice
    -
    +
  • 3 tablespoons honey
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    +
  • 2 tablespoons sesame seeds
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    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 garlic clove, finely chopped o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 oz buckwheat soba
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    +
  • 1 lb broccoli
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    +
  • 1 tsp Olive Oil
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    +
  • 6 cloves garlic, minced
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    +
  • 1 bunch Swiss Chard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon rice bran oil, or o...
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    +
  • 1 lb chicken, cut in cubes
    -
    +
  • 1 cup chopped broccoli
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    +
  • 1 cup matchstick carrots
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    +
  • 1 cup frozen and defrosted or fr...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon sesame seeds
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    +
  • 1 teaspoon cornstarch
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    +
  • ½ cup low-sodium soy sauce
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    +
  • 2 tablespoons mirin
    -
    +
  • 2 tablespoons dark brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • 3 cups broccoli florets
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    +
  • 8 oz button mushrooms, thinly sl...
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    +
  • canola oil
    -
    +
  • 1 teaspoon cornstarch, dissolved...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8-10 Oz Whole Wheat Rotini
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    +
  • 2 Cups Steamed broccoli Florets
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    +
  • 2 Pieces of Bread, toasted and g...
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    +
  • 1 Cup Peeled, Finely Chopped Pot...
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    +
  • 1/4 Cup Peeled, Finely Chopped C...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 cups Wish-Bone® Deluxe Fre...
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    +
  • 1 cup Hellmann's® or Best Foods®...
    -
    +
  • 1/4 tsp. sesame oil, (optional)
    -
    +
  • 1 1/2 cups finely crushed butter...
    -
    +
  • 1/3 cup sesame seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 lbs boneless skinless breasts...
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    +
  • 6 tablespoons soy sauce
    -
    +
  • 2 tablespoons sesame seed oil
    -
    +
  • 1 cup or more cornstarch (for br...
    -
    +
  • oil for deep frying (several cups)
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • black and white sesame seeds
    -
    +
  • 3 tbsp dark soy sauce
    -
    +
  • 200 ml coconut milk
    -
    +
  • 200 g thai jasmine rice
    -
    +
  • 2 salmon filets(skin removed)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
    -
    +
  • 1 tsp low-sodium soy sauce
    -
    +
  • 1/4 tsp crushed red pepper flakes
    -
    +
  • 2 tbsp no-salt seasoning
    -
    +
  • 1/2 cup brown rice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb Pasta
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    +
  • 2 tbsp Vegetable Oil
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    +
  • 2 tbsp Cornstarch
    -
    +
  • 1 cup Soymilk
    -
    +
  • 1 tbsp Tomato Paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all