• 14 Ingredients
  • Cooking spray
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  • 4 cups vertically sliced sweet o...
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  • 2 cups small broccoli florets
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  • 1 (1-pound) pork tenderloin, cut...
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  • 1/4 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 250.0g pork escalopes, sliced in...
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  • 1 bunch spring onions , trimmed...
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  • 2.0 tbsp chopped fresh coriander
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  • 3 celery sticks, sliced
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  • 2 heads of pak choi or bok choi,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 50.0 g fine egg noodles
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  • 2.0 small carrots, peeled and cu...
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  • 50.0 g broccoli, cut into very s...
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  • 2.0 tsp vegetable oil
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  • 1.0 spring onion, trimmed and f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 18 Ingredients
  • 6 ounces pork tenderloin, thinly...
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  • 4 teaspoons reduced-sodium soy s...
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  • 2 teaspoons grated orange peel
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  • 1 teaspoon plus 1 tablespoon min...
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  • 1/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound pork tenderloin
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  • 3 tablespoons peanut oil, divided
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  • 6 green onions, cut into 1-inch...
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  • 3 cups chopped fresh broccoli
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  • 1 tablespoon minced fresh or 1 t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pork tenderloin , (about 12oz/...
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  • 1 tbsp vegetable oil
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  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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  • 3 cups chopped broccoli florets...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon vegetable oil or pe...
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  • 3-4 green onions , thinly sliced
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  • For the broccoli
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  • 4 cups broccoli florets
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  • 1 carrot , grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups fresh broccoli (can use m...
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  • 1 lb boneless pork loin (partial...
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  • 1 tablespoon cornstarch
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  • cooked rice
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 (3 ounce) package pork ramen n...
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  • 1/2 teaspoon garlic powder
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  • 2 teaspoons cornstarch
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  • 2/3 cup cold water
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  • 6 large fresh mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 cup broccoli flowerettes
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  • 2 tablespoons hoisin sauce
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  • 1/2 cup rice wine (white wine m...
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  • 2 tablespoons peanut oil
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  • 2 cups pea pods
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup water
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  • 1 cup sliced napa cabbage
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  • 1 tablespoon cornstarch
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  • 1 cup chopped broccoli
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  • 2 tablespoons oyster sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • Green onions, thinly sliced on t...
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  • 1/2 teaspoon dark sesame oil
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  • 2 teaspoons cornstarch
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  • 2 tablespoons cooking oil
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  • 1 tablespoon Chinese rice wine o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all