• 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 pork tenderloins (1 1/2 to 2 p...
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  • 2 tablespoon sherry or white wine
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  • 1/2 teaspoon crushed red pepper...
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  • 4 tablespoons cornstarch
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  • 1 orange, zest grated and juice...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 250.0g pork escalopes, sliced in...
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  • 1 bunch spring onions , trimmed...
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  • 2.0 tbsp chopped fresh coriander
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  • 3 celery sticks, sliced
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  • 2 heads of pak choi or bok choi,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 50.0 g fine egg noodles
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  • 2.0 small carrots, peeled and cu...
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  • 50.0 g broccoli, cut into very s...
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  • 2.0 tsp vegetable oil
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  • 1.0 spring onion, trimmed and f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 18 Ingredients
  • 6 ounces pork tenderloin, thinly...
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  • 4 teaspoons reduced-sodium soy s...
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  • 2 teaspoons grated orange peel
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  • 1 teaspoon plus 1 tablespoon min...
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  • 1/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound pork tenderloin
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  • 3 tablespoons peanut oil, divided
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  • 6 green onions, cut into 1-inch...
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  • 3 cups chopped fresh broccoli
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  • 1 tablespoon minced fresh or 1 t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 1 (4-ounce) boned center-cut loi...
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  • 1 cup small broccoli florets
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  • 1/2 cup thinly sliced red bell p...
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  • 1/2 cup thinly sliced yellow bel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound pork tenderloin, trimmed...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon dry sherry
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  • 1 tablespoon cornstarch
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  • 1 tablespoon sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound pork tenderloin, trimmed...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon dry sherry
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  • 1 tablespoon cornstarch
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  • 1 tablespoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound pork tenderloin, trimmed...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon dry sherry
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  • 1 tablespoon cornstarch
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  • 1 tablespoon sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil or pe...
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  • 3-4 green onions , thinly sliced
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  • For the broccoli
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  • 4 cups broccoli florets
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  • 1 carrot , grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 tablespoon cornstarch
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  • 1 garlic clove , chopped
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  • 1/2 teaspoon salt , to taste
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  • 1 medium onion , cut vertically...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon cornstarch
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  • 1 teaspoon orange zest , grated
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  • 1/4 cup fresh orange juice
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  • 1 lb pork tenderloin, quartered...
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  • 1/4 cup soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 2 teaspoons sugar
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  • 1/2 cup chicken broth
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  • 1 onion , cut into thin wedges
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  • 2 tablespoons canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon all-purpose flour
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  • 1/4 cup lemon juice
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  • 1 pound cubed pork meat
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  • 1 cup broccoli florets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons dry sherry
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  • 1 tablespoon cornstarch
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  • 1 red bell pepper , seeded and c...
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  • 2 cups broccoli florets
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  • 2 teaspoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all