• 14 Ingredients
  • Cooking spray
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  • 4 cups vertically sliced sweet o...
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  • 2 cups small broccoli florets
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  • 1 (1-pound) pork tenderloin, cut...
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  • 1/4 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. pork tenderloin, cut into...
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  • 1 clove garlic, minced
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  • 1-1/4 cups water
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  • 2 cups small broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 6 ounces pork tenderloin, thinly...
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  • 4 teaspoons reduced-sodium soy s...
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  • 2 teaspoons grated orange peel
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  • 1 teaspoon plus 1 tablespoon min...
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  • 1/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups defatted reduced-sodi...
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  • 2 tablespoons cornstarch
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon toasted sesame oil
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  • 4 scallions, finely diced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups defatted reduced-sodi...
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  • 2 tablespoons cornstarch
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon toasted sesame oil
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  • 4 scallions, finely diced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 1 Ingredients
  • 1 cup short-grain white rice 4 s...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon cornstarch
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  • 1/2 teaspoon grated fresh ginger
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  • 1/2 cup sliced water chestnuts
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  • 1 medium onion , sliced
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 bell pepper , cut in strips
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  • 2 teaspoons cornstarch
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  • 1/2 pork tenderloin, thinly sliced
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  • 1 tablespoon soya sauce
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  • 12 mushrooms , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 Red pepper, sliced
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  • 450 grams pork fillet, cubed (...
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  • 275 grams broccoli, cut into s...
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  • 1 teaspoon Cornflour
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  • 2 tablespoons Malt vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 cup broccoli flowerettes
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  • 2 tablespoons hoisin sauce
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  • 1/2 cup rice wine (white wine m...
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  • 2 tablespoons peanut oil
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  • 2 cups pea pods
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup chopped broccoli , frozen
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  • 1 roll of pork sausage , etc (we...
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  • 1/2 cup red bell pepper or yello...
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  • 3 eggs , scrambled
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  • 2 cups stir fry vegetables, frozen
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon cornstarch
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  • 1 teaspoon orange zest , grated
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  • 1/4 cup fresh orange juice
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  • 1 lb pork tenderloin, quartered...
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons dry sherry
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  • 1 medium onion (sliced)
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  • 1 tablespoon cornstarch
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  • 1 teaspoon ginger (minced)
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  • 10 ounces frozen chopped broccol...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons dry sherry
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  • 1 tablespoon cornstarch
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  • 1 red bell pepper , seeded and c...
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  • 2 cups broccoli florets
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  • 2 teaspoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all