• 14 Ingredients
  • Cooking spray
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    +
  • 4 cups vertically sliced sweet o...
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    +
  • 2 cups small broccoli florets
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    +
  • 1 (1-pound) pork tenderloin, cut...
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1⁄2 cup sweet ginger soy wok sauce*
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    +
  • 1 tsp. cornstarch
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    +
  • 1⁄2 tsp. grated orange zest
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    +
  • 1 lb. boneless pork tenderloin,...
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  • 2 Tbs. canola or peanut oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 ounces pork tenderloin, thinly...
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    +
  • 4 teaspoons reduced-sodium soy s...
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    +
  • 2 teaspoons grated orange peel
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    +
  • 1 teaspoon plus 1 tablespoon min...
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    +
  • 1/4 cup orange juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
    -
    +
  • 1 (4-ounce) boned center-cut loi...
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  • 1 cup small broccoli florets
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    +
  • 1/2 cup thinly sliced red bell p...
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    +
  • 1/2 cup thinly sliced yellow bel...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • pork:
    -
    +
  • 1 1/2 pound pork shoulder (cut i...
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    +
  • 2 tablespoon ginger garlic paste *
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    +
  • 1 teaspoon turmeric
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    +
  • 2 teaspoons salt
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups defatted reduced-sodi...
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    +
  • 2 tablespoons cornstarch
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1/2 teaspoon toasted sesame oil
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    +
  • 4 scallions, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound pork tenderloin, trimmed...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon dry sherry
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    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 tablespoon sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound pork tenderloin, trimmed...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pork tenderloin , (about 12oz/...
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    +
  • 1 tbsp vegetable oil
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tbsp minced gingerroot
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    +
  • 3 cups chopped broccoli florets...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups defatted reduced-sodi...
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1/2 teaspoon toasted sesame oil
    -
    +
  • 4 scallions, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound pork tenderloin, trimmed...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 lbs pork loin, cubed
    -
    +
  • 2 tablespoons white vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon sesame oil
    -
    +
  • 1/2 cup applesauce
    -
    +
  • 2 tablespoons peanut oil
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    +
  • 1 tablespoon chopped fresh ginge...
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    +
  • 3 cups broccoli florets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • 1/2 cup sliced water chestnuts
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    +
  • 1 medium onion , sliced
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    +
  • 1 garlic clove , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Red pepper, sliced
    -
    +
  • 450 grams pork fillet, cubed (...
    -
    +
  • 275 grams broccoli, cut into s...
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    +
  • 1 teaspoon Cornflour
    -
    +
  • 2 tablespoons Malt vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups fresh broccoli (can use m...
    -
    +
  • 1 lb boneless pork loin (partial...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • cooked rice
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup chicken broth
    -
    +
  • 3 cups vegetables (zucchini, m...
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    +
  • 1 teaspoon ginger
    -
    +
  • 1 pound bite size pork
    -
    +
  • 1 med. tomato
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon minced fresh ginger
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 garlic clove , chopped
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    +
  • 1/2 teaspoon salt , to taste
    -
    +
  • 1 medium onion , cut vertically...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (20 oz.) pineapple chunks
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 tablespoon vegetable oil
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    +
  • 1/2 cup toasted walnuts
    -
    +
  • 1/2 pound pork roast, cut into...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 bell pepper , cut in strips
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1/2 pork tenderloin, thinly sliced
    -
    +
  • 1 tablespoon soya sauce
    -
    +
  • 12 mushrooms , sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 garlic cloves , minced
    -
    +
  • 1/4 onion , chopped
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 1 cup stir fry vegetables (I pre...
    -
    +
  • 6 tablespoons honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons dry sherry
    -
    +
  • 1 medium onion (sliced)
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 teaspoon ginger (minced)
    -
    +
  • 10 ounces frozen chopped broccol...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 pound cubed pork meat
    -
    +
  • 1 cup broccoli florets
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons hoisin sauce
    -
    +
  • 2 tablespoons Kikkoman's teriyak...
    -
    +
  • 10 ounces baby corn
    -
    +
  • 1/2 tablespoon cornstarch
    -
    +
  • 1/8 teaspoon crushed red pepper...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 limes, juice of
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1/2 head napa cabbage , core rem...
    -
    +
  • 2 inches fresh gingerroot, peele...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all