LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound of broccoli
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  • 6 cups water
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  • 1 1/2 teaspoons salt, or to taste
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  • 3 fresh parsley sprigs
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  • 3 fresh thyme sprigs or 1/4 teas...
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  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 large parsnips, or 2 small
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  • 1 head broccoli
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  • 1 medium onion
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  • 8 cloves of garlic
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  • 32 oz broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 onion , chopped
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  • pepper
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  • 10 1/2 ounces broccoli
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  • 1/3 cup corn
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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