LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds broccoli
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  • 2 pounds cauliflower (about 1 la...
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  • 4 tablespoons unsalted butter, d...
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  • 1 small sweet onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • a small bunch chives , chopped
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  • 100.0g half-fat crème fraîche
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  • 250.0g cauliflower , cut into fl...
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  • 250.0g broccoli , cut into florets
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  • 50.0g mature cheddar , grated, p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 2 tablespoons (1/2 ounce) finely...
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  • 2 cups small broccoli florets
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  • 2 cups small cauliflower florets
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • nonstick cooking spray
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  • 1½ pounds broccoli florets
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  • 1 pound cauliflower florets
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  • 1½ teaspoons extra virgin olive oil
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  • 1 garlic clove, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 2 cups broccoli florets
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  • 1 cup red bell pepper , sliced
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  • 1 portabella mushroom , cubed
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  • 1 (6 1/2 ounce) container garlic...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ounces butter
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  • 1 clove garlic, crushed
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  • 2 ounces plain flour
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  • 4 ounces dolcelatte cheese
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  • 4 ounces mozzarella, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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