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Vegetarian
LC
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HF
High fiber
  • 13 Ingredients
  • 2 lbs broccoli
  • 2 lbs cauliflower (about 1 large head)
  • 4 Tbsps unsalted butter, divided
  • 1 small sweet onion, diced
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 9 cups broccoli and/or cauliflower fl...
  • 4 Tbsps butter
  • 4 garlic cloves, minced
  • 1/3 cup flour
  • sea or kosher salt and fresh pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 cup(s) broccoli florets
  • 4 cup(s) cauliflower florets
  • 1/4 cup(s) olive oil
  • 2 garlic, minced
  • 1/8 tsp(s) crushed red pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • nonstick cooking spray
  • 1½ lbs broccoli florets
  • 1 lb cauliflower florets
  • 1½ tsps extra virgin olive oil
  • 1 garlic clove, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 cups broccoli florets (from 2 small...
  • 4 cups cauliflower florets (from 1 sm...
  • 1/4 cup extra-virgin olive oil
  • 2 large garlic cloves, minced
  • 1/8 tsp crushed red pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps Italian seasoned breadcrumbs
  • 3 green onions , sliced
  • 1/2 cup reduced-fat mayonnaise
  • 1 garlic clove , minced
  • 1 Tbsp Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb fresh broccoli florets
  • 1/4-1/2 cup seasoned dry bread crumb
  • 2 Tbsps Dijon mustard
  • 6 green onions , chopped
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 5 cups cauliflower florets
  • 12 ozs smoked gouda cheese , grated,...
  • 1/4 cup white wine
  • 1 leek , white and light green parts...
  • 1 1/2 cups milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp (15 mL) butter
  • 1 large potato, peeled and diced
  • 1 baguette bread
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/4 cup parmesan cheese , grated
  • 2 cups broccoli florets
  • 1 cup red bell pepper , sliced
  • 1 portabella mushroom , cubed
  • 1 (6 1/2 oz) container garlic & herb...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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