• 6 Ingredients
  • 2 quarts chicken stock (page 303...
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  • 1 teaspoon fine sea salt
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  • 2 1/2 pounds cauliflower (prefer...
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  • 1/4 pound spaghetti, broken into...
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  • 1/2 cup extra-virgin olive oil (...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups ditalini or small pasta s...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 1 clove garlic, lightly crushed
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  • 3 cups tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 3 or 4 ounces pancetta, diced
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  • 2 garlic cloves, chopped
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  • Pinch or two of hot red pepper f...
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  • 1 bunch of broccoli, cut into sm...
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  • 1 1/2 cups dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 10 cups water
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  • 16 ounces bow-tie or medium shel...
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  • 2 packets (2 teaspoons) chicken...
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  • 1 bunch broccoli, cut into florets
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 cups water
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  • 16 ounces bow-tie or medium shel...
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  • 2 packets (2 teaspoons) chicken...
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  • 1 bunch broccoli, cut into florets
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons fresh oregano
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  • 1 lemon, juice and zest of , grated
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  • 125 g risoni (pasta rice)
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  • fresh ground black pepper
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  • 4 cups broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 (15 ounce) can tomatoes season...
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  • 1 (15 ounce) can corn , with liquid
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  • 7-10 cups chicken broth (or more...
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  • 5 ounces frozen chopped broccoli
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  • 1 large onion , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups broccoli florets
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  • 1 1/2 cups carrots , sliced thinly
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  • 1 tablespoon extra virgin olive oil
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  • 3/4 cup small shell pasta
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  • 1 (7 1/2 ounce) can tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 cups broccoli , chopped
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  • 1/4 teaspoon salt
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  • 1 cup parmesan cheese , grated
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  • 5 cups water
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  • 1/4 cup dry white wine or water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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