• 7 Ingredients
  • 12 x romaine lettuce leaves
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  • 4 x napa cabbage leaves
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  • 1 pounds Chicken Breast, grilled...
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  • 1 cup broccoli
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  • 1 cup carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 head romaine lettuce , sepa...
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  • 1 cup minced broccoli crowns a...
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  • 1 medium carrot , minced or grated
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  • Chopped unsalted peanuts or ca...
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  • 1 pound ground chicken , beef,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups chopped romaine lettuce
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  • 1 cup chopped broccoli
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  • 1/2 cup matchlike carrot sticks...
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  • 1/2 cup KRAFT Lite Ranch Dressing
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  • 1/2 cup KRAFT 2% Milk Shredded C...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups torn romaine lettuce
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  • 4 cups torn spinach leaves
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  • 1 can (15 oz.) red kidney beans,...
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  • 1 cup small broccoli florets
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  • 2 carrots, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove
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  • 1 teaspoon salt
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  • 4 tablespoons fresh lemon juice
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  • 2 tablespoons white-wine vinegar
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  • 1/2 teaspoon freshly grated lemo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 ounces rice stick noodles
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  • 1 to 2 heads romaine lettuce, th...
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  • 1 cup shredded carrots
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  • 1 cup julienned or thinly sliced...
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  • 1 cup cooked vegetables in small...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • chopped peanuts or cashews for s...
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  • 1/2 teaspoon salt
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  • 1 cup broccoli florets
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  • 1 head romaine lettuce, leaves w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salad:
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  • 2 cups bean sprouts
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  • 1 cup julienned cucumbers
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  • 1/3 cup mint leaves, cut in half
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  • 1/3 cup Thai basil leaves, cut i...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • SALAD:
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  • 4 cups red leaf lettuce in bite-...
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  • 4 cups romaine lettuce in bite-s...
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  • 1 carrot, coarsely shredded
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  • 1 green bell pepper, cut into 8...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen mix...
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  • 1 package (10 ounces) couscous mix
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  • 3 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • 1 teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • SALAD:
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    +
  • 4 cups red leaf lettuce in bite-...
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    +
  • 4 cups romaine lettuce in bite-s...
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    +
  • 1 carrot, coarsely shredded
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    +
  • 1 green bell pepper, cut into 8...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1 1/4 cups ranch dressing
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  • 3 cups torn romaine lettuce
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  • 2 cups shredded carrots
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  • 2 cups fresh broccoli florets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • romaine lettuce
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  • broccoli slaw
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  • cabbage
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  • carrots
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  • green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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  • 1 1/2 tablespoons white sugar
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    +
  • 1 cup chopped fresh broccoli
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  • 1 cup chopped baby carrots
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  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • swiss cheese , shredded
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  • 2 tablespoons white wine vinegar
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    +
  • Salad
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    +
  • 4 tablespoons fresh lemon juice
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    +
  • fresh ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 medium-size carrots, peeled an...
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  • 1 piece (2-inches) fresh ginger,...
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  • 1 shallot, minced, or ¼ cup minc...
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  • 3 tablespoons unseasoned rice vi...
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  • ¼ cup canola, peanut, or vegetab...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup beet , shredded
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  • 1/4 cup dates , pitted
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  • 1/2 cup unsweetened coconut
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  • 1/2 cup raw smooth cashew butter
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  • 1/4 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium carrot, grated
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  • 4 cauliflower florets, blanched...
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  • 3 radishes, trimmed and quartered
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  • 8 asparagus, blanched or steamed...
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup cleaned cauliflower
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  • 3 tablespoons Splenda sugar subs...
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  • 20 green grapes , mashed and jui...
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  • 3 tablespoons shallots , minced
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  • 1 whole lime, juice of
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all