• 5 Ingredients
  • 1 Raw broccoli
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  • 1 raw carrot grated
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  • lettuce 100gr
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  • 1 Raw red onion
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  • Dressing: Salt and pepper, Extra...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 x romaine lettuce leaves
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  • 4 x napa cabbage leaves
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  • 1 pounds Chicken Breast, grilled...
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  • 1 cup broccoli
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  • 1 cup carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 90 g of shallots
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  • 90 g of carrots
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  • 90 g of fennel
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  • 40 g of celery
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  • 90 g of leek
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 Cup Soy Sauce
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  • 1 Tbsp Sesame Oil
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  • 1 Inch Piece of Ginger, Diced
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  • 1 Clove Garlic, Minced
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  • 1/8 tsp Pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 cup (3/4-inch) cubed peeled Yu...
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  • 1 cup (3/4-inch) cubed peeled sw...
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  • 4 cups water
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  • 1 cup cauliflower florets
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  • 1 cup broccoli florets
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 head romaine lettuce , sepa...
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  • 1 cup minced broccoli crowns a...
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  • 1 medium carrot , minced or grated
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  • Chopped unsalted peanuts or ca...
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  • 1 pound ground chicken , beef,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups chopped romaine lettuce
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  • 1 cup chopped broccoli
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  • 1/2 cup matchlike carrot sticks...
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  • 1/2 cup KRAFT Lite Ranch Dressing
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  • 1/2 cup KRAFT 2% Milk Shredded C...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups torn romaine lettuce
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  • 4 cups torn spinach leaves
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  • 1 can (15 oz.) red kidney beans,...
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  • 1 cup small broccoli florets
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  • 2 carrots, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups torn red-leaf lettuce, ri...
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  • 1 carrot, grated
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  • 1/2 small red onion, sliced thin
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  • 4 mushrooms, sliced thin
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  • 4 cherry tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch baby carrots, peeled wit...
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  • 1/2 head broccoli, cut into florets
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  • 1/2 head cauliflower, cut into f...
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    +
  • 1/2 pound asparagus, trimmed
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    +
  • 1/2 pound green or wax beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (1-pound package) baby-cut car...
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  • 1 pound turnips, peeled and cut...
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  • 6 cups chicken broth, divided
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    +
  • 1 pound fresh broccoli, cut into...
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  • 1 pound asparagus, trimmed and c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 garlic clove
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  • 1 teaspoon salt
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  • 4 tablespoons fresh lemon juice
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  • 2 tablespoons white-wine vinegar
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    +
  • 1/2 teaspoon freshly grated lemo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2-inch piece fresh ginger, pee...
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  • 3 cups (about 6 ounce) baby spinach
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  • Freshly ground black pepper
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    +
  • 1 cup frozen shelled edamame, th...
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  • 1/2 cup roasted, salted peanuts,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 ounces rice stick noodles
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  • 1 to 2 heads romaine lettuce, th...
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    +
  • 1 cup shredded carrots
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  • 1 cup julienned or thinly sliced...
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  • 1 cup cooked vegetables in small...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 oz baby arugula
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  • 2 oz baby spinach
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  • 3 oz mixed baby greens
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  • 1 yellow squash, cut into thin s...
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  • 1 zucchini, cut into thin strips
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • chopped peanuts or cashews for s...
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  • 1/2 teaspoon salt
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    +
  • 1 cup broccoli florets
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    +
  • 1 head romaine lettuce, leaves w...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 cups torn iceberg lettuce
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    +
  • 4 cups torn leaf lettuce
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    +
  • 4 cups torn fresh spinach
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    +
  • 1 medium cucumber, sliced
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  • 2 carrots, sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 head(s) lettuce (ice burg)
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    +
  • chicken
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    +
  • cheese
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    +
  • lettuce (other)
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    +
  • carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen mix...
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  • 1 package (10 ounces) couscous mix
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup lemon juice
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    +
  • 1 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 cups broccoli flowerets
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  • 1/4 cup sliced carrot
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    +
  • 1 medium green onion, sliced (1...
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    +
  • 3 tablespoons low-fat Italian dr...
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  • 2 lettuce leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 large leaves iceberg lettuce
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    +
  • 1 large carrots , grated
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  • 1 broccoli stem , peeled and grated
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    +
  • 2 tbsp toasted chopped peanuts ,...
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  • 2 tbsp teriyaki sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 cups broccoli , & broccoflower...
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  • 1 cup petite carrot
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  • 4 lettuce leaves (optional)
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    +
  • 1 slice carrot (cut in a star wi...
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  • 4-8 cups mixed vegetables, grape...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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    +
  • 1 1/4 cups ranch dressing
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    +
  • 3 cups torn romaine lettuce
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    +
  • 2 cups shredded carrots
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    +
  • 2 cups fresh broccoli florets
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all