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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • olive oil
  • 1 broccoli head, cut into florets
  • 2 anchovies , chopped
  • 2 garlic cloves , finely chopped
  • 1.0 tbsp capers , rinsed and drained
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 skate wings, evenly sized
  • 1 tbs unsalted butter
  • Maldon Sea salt and freshly cracked b...
  • 8 pieces of silver skin anchovies, ch...
  • 1 clove of garlic, crushed
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.9
  • Total fat: High
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