LC
Low carb
  • 9 Ingredients
  • 2 pounds fresh salmon, skin removed
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  • 2 egg whites
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  • 1 tablespoon dijon mustard
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  • 1/2 cup fresh bread crumbs (1 sl...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 17 Ingredients
  • 2 1/2 pound fillet of King Salmon
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  • salt & pepper
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  • 2 heaping tablespoons dijon mustard
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  • 3 tablespoons dark brown sugar
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  • 12 strips bacon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 23 Ingredients
  • 1 ½ cups apple cider vinegar
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  • ½ cup sugar
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon mustard powder
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  • 1 teaspoon mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 large eggs, lightly beaten
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  • 1/4 teaspoon salt
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  • Freshly ground black pepper, to...
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  • Four 1/2-inch-thick slices brioche
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  • 4 teaspoons dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds beef chuck shoulder roa...
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  • 4 cups low sodium beef broth
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  • 1 head garlic, cloves smashed an...
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  • small handful of flat leaf Itali...
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  • 1 thick slice red onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1-1/2 cups mayonnaise
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  • 1-1/2 Tbs. dijon mustard
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  • 1/8 tsp. cayenne
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  • 1 Tbs. fresh lemon juice
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  • 2 Tbs. finely chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 16 slices brioche
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  • 1 tablespoon dijon mustard
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  • 16 slices Swiss cheese
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  • 8 slices leg ham
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  • 80 g baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 8 slices brioche
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  • dijon mustard, for spreading
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  • 8 thin slices Gruyère cheese
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  • 1/2 pound thinly sliced smoked s...
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  • Finely grated zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 25 Ingredients
  • 2 ham hocks
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  • 3 corn-fed chicken breasts
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  • 10 slices of Parma ham
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  • 3 savoy cabbage leaves
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  • 1 carrot
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon Sherry wine vinegar
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  • 1/2 teaspoon dijon mustard
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons butter, melted, di...
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  • 2 ounces sliced pancetta (Italia...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 loaf brioche, cut into 6 slice...
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  • 3 tablespoons grainy mustard, su...
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  • 12 thin slices Black Forest ham...
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  • 3/4 cup grated Gruyère cheese
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  • 1 tablespoon dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons champagne vinegar
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  • 1 teaspoon chopped fresh dill
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  • 4 cups mixed baby field greens
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  • 1/2 teaspoon dijon mustard
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  • Salad
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 slices Poor Man’s brioche (fro...
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  • 2 slices deli-style ham (I used...
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  • 1 egg, fried over easy
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  • 1 slice sharp cheddar cheese
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  • Handful arugula or other mixed g...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup mayonnaise
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  • 3 cornichons, finely chopped
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  • 1 tablespoon minced red onion
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  • 2 teaspoons chopped tarragon
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  • 1 teaspoon capers, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 large eggs
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  • 1/4 cup mascarpone, at room temp...
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  • 1 1/2 cups kimchi, drained and c...
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  • 3 garlic cloves, minced
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup EVOO (count to 8 while s...
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  • 1/3 cup dry sherry (count to 6 w...
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  • 1/4 cup worcestershire sauce (co...
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  • Sea salt and coarse black pepper
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  • 4 large, firm portobello mushroo...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 pound pork belly (or thick-c...
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  • 1 shallot, minced
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon dijon mustard
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 4 eggs
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  • 1/2 cup pitted nicoise olives or...
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  • 2 anchovy fillets (optional)
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  • 1/2 cup chopped flat-leaf parsley
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  • A few stems sage
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons dijon mustard
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  • 1 tablespoon dijon mustard
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  • 2 pounds chilled fresh tuna stea...
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  • TUNA BURGER:
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 8 slice(s) bacon
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  • 1/3 cup(s) light ­mayonnaise
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  • 1 teaspoon(s) grated orange zest
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  • 1 tablespoon(s) orange juice
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  • 1/2 teaspoon(s) dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 ounces crustless brioche or eg...
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  • 1 cup (packed) coarsely chopped...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 teaspoon chopped fresh thyme
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  • 2 1 1/4-pound racks of lamb, fat...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons mayonnaise
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  • 2 tablespoons sour cream
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  • 1 tablespoon dijon mustard
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  • 6 roughly chopped hard-boiled eggs
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  • 12 chopped cherry tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound skinless salmon fillet,...
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  • 4 green onions, chopped
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  • 1 tablespoon drained small capers
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon chopped fresh tarra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 teaspoon pink peppercorns, cru...
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  • 1 teaspoon dijon mustard
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  • 1/2 medium shallot, thinly sliced
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  • 1/4 cup vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 cup grapeseed oil
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  • 2 pounds prime ground chuck
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  • 3 cups baby arugula
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  • 1 cup dry red wine
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  • 1/2 cup sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all