• 11 Ingredients
  • 1 pound pasta (I used whole whea...
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  • 3 boneless, skinless chicken bre...
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  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • 1 1/2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon sweet paprika
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon dried cayenne pepper
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  • 3/4 pound thin cut chicken breast
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • Creamed Corn:
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  • 8 ears corn, husks and silk removed
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  • 1 tablespoon butter
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  • 1/2 cup white onion, finely chopped
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  • 1 tablespoon black garlic*, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsp. salted butter
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  • 2 Tbsp. flour
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  • 1/2 cup half-and-half
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  • 1 brick (8 oz.) mild cheddar che...
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  • 3-4 boneless skinless chicken br...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon dried cayenne pepper
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  • 1 teaspoon sweet paprika – eyeba...
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  • 1/2 pound brick reduced fat Ched...
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  • 1 tablespoon grill seasoning (re...
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  • All-purpose flour or cornmeal, a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon sweet paprika , eyeba...
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  • 1/2 teaspoon dried cayenne pepper
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  • 2 tablespoons thyme leaves
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  • coarse salt
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  • 1/2 lb brick low-fat jalapeno ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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