• 5 Ingredients
  • 3 Tbsp olive oil, canola oil, or...
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  • 1 lb Russet baking potatoes, pee...
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  • Salt and pepper
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  • Large frying pan (at least a 9"...
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  • Potato ricer
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 1 Ingredients
  • as many eggs as you would like t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • ½ of a Whole Wheat or Multi Gra...
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  • 1 piece deli sliced smoked ham
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  • 1 big handful of fresh spinach
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  • Squeeze of fresh lemon
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  • 1 whole large egg
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (I used g...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • strawberries, sliced
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  • watermelon, cubed
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  • blackberries or blueberries
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  • green or purple grapes, cut in h...
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  • a few teaspoons of rosewater
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  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 2 large eggs
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  • salt
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  • black pepper
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  • 1 teaspoon mirin
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  • 1 teaspoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1½ cups traditional rolled oats
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  • ¼ cup quiona flakes
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  • ¼ cup desiccated coconut
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  • ¼ cup sultanas (raisins)
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  • 2 tbs seed mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 28 Ingredients
  • 12 fresh cod cheeks
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  • 40 g cornflour
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  • 150 g self-raising flour
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  • 250 ml local real ale (use a rea...
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  • 1 egg yolk
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 slices bacon
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  • 1 cup cremini mushrooms (a large...
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  • small handful oyster mushrooms,...
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  • small handful of arugula
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  • salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 c. olive oil, plus more for...
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  • 1 small tomato, cut in half
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  • 1 medium bell pepper, top cut of...
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  • 3 garlic cloves, unpeeled
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  • 1 TB almonds, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 1 Ingredients
  • 1 bag Rhodes frozen rolls
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 small tiny butternut squash, p...
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  • 1/2 an onion, diced
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  • 2 garlic cloves, minced
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  • 1/2 a bunch of kale, ribbed, cho...
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  • 1 c. of cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound asparagus , trimmed and...
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  • 1 x egg , lightly beaten
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  • 1/2 x lemon , juice
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  • 1 tbs dill chopped
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  • 1 tbs capers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup organic olive oil
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  • 1 cup chopped organic shallots
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  • 3/4 cup chopped organic celery
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  • 4 sprigs chopped organic thyme
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  • 3 cloves organic garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 2 slightly yellow (a hint of gre...
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  • 1 tbsp Maca Powder
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  • 2 tsp of Sun Is Shining SuperFoo...
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  • 18 oz. coconut juice (or coconut...
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  • 2 tbsp unsweetened, unsalted raw...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 small waxy potatoes, scrubbed...
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  • Sea salt and freshly ground blac...
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  • 6 large free-range or organic eggs
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  • 2 two-ounce good-quality Spanish...
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  • 2 sprigs of fresh rosemary, leav...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 small waxy potatoes, scrubbed...
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  • sea salt and freshly ground blac...
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  • 6 large eggs
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  • 4 ounces Spanish chorizo sausage...
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  • 2 sprigs of fresh rosemary, leav...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 3 oz Chinese chives (garlic chiv...
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  • 4 large eggs
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  • 1 1/2 tablespoons oil
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  • 1/8 tsp sesame oil
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  • 1/2 tsp fish sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pound asparagus , trimmed and...
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  • 2 x eggs
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  • 1 batch warm hollandaise sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 bagels, sliced (brushed in EVO...
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  • 2 tsp Vegenaise
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  • 4 roasted red peppers (marinated...
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  • 1/3 cup Daiya vegan cheese
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  • 1 avocado, sliced
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bananas
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  • 1 mango
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  • 2-3 kiwis
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  • a handfull of raisins
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  • a handfull of cashews
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium head green cabbage, abo...
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  • 1 large yellow onion, sliced int...
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  • 1 large carrot, sliced into ¼-in...
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  • 1/4 cup good-quality chicken sto...
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  • 1/4 cup extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • yellow pumpkin, a thick slice (a...
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  • garlic, 2 cloves
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  • salt & pepper
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  • eggs, 2
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  • extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 x two-inch piece celery
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  • 1 small Turkish bay leaf
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  • 1 x fresh thyme sprig, about 3 i...
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  • 1 x fresh Italian parsley sprig,...
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  • 4 x black peppercorns
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoon olive oil
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  • 1 clove garlic, minced
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  • 1 cup shiitake mushrooms
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  • 1 cup quinoa, rinsed
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  • 1 1/2 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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