• 16 Ingredients
  • 1 cup whole-wheat flour
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  • 3 tsp baking powder
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  • 1 egg
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  • ½ cup milk
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  • ¼ cup pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 3/4 cup urad dal (white split le...
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  • 1 1/2 cups plus 1/3 cup water
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  • 1 teaspoon salt
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  • About 1/2 cup vegetable oil for...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup flaxseeds (1 1/4 oz)
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  • 6 cups old-fashioned oats (18 oz)
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  • 2 cups sliced almonds (8 oz)
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  • 1 cup hulled (green) pumpkin see...
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  • 1/2 cup hulled sunflower seeds (...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 2 very ripe bananas, mashed (3/4...
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  • 1 stick (1/2 cup) unsalted butte...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 4 Ingredients
  • 2 cups of vanilla-flavored almon...
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  • 2 coffee cups of instant espress...
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  • Pinch cocoa (optional)
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  • special equipment: You will need...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup of your favorite crunchy...
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  • 3/4 cup light vanilla yogurt
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  • Splenda sugar substitute (optional)
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  • 2 apples
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups rolled oats
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  • 2 cups wheat flakes
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  • 1 cup chopped walnuts
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  • 1/4 teaspoon salt
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  • 1/2 cup coconut oil
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 21 Ingredients
  • 1 clove garlic, smashed
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  • 1/2 teaspoon lime juice
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  • 1/2 cup shredded Cheddar
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  • 1/2 teaspoon hot sauce (recommen...
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  • 1/2 cup shredded pepper jack cheese
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons peanut butter
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  • 1/2 cup milk
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  • 1 banana (frozen or fresh)
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  • 1/2 cup special k vanilla almond...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 teaspoon vanilla
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  • 1/2 cup applesauce
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  • 3/4 cup all-purpose flour
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  • 1 (14 ounce) can drained mandari...
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  • 1 cup grated zucchini (or a mix...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 37 Ingredients
  • 1 cup chicken broth
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  • 2 tablespoons tomato paste
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  • 8 (8-inch) flour tortillas, warmed
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  • 2 tablespoons milk
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  • 1/4 teaspoon black pepper
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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