• 13 Ingredients
  • 6 oz Silken Tofu (cut into large...
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  • 3/4 C. soy milk
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  • 2 Tbs Agave Nectar
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  • 2 C. Fruit (freeze half prior to...
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  • 1 tsp Vanilla extract (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup frozen mango chunks
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  • 1/2 cup frozen or fresh banana s...
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  • 1/2 cup cantaloupe, diced
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  • 1/3 cup low-fat vanilla yogurt
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  • 1/4 cup vanilla soymilk (or low-...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup frozen mango chunks
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  • 1/2 cup frozen or fresh banana s...
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  • 1/2 cup cantaloupe, diced
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  • 1/3 cup low-fat vanilla yogurt
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  • 1/4 cup vanilla soymilk (or low-...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • Ingredients
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  • 1 cup dried organic soy beans, r...
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  • Water to cover beans
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  • Sugar (optional)
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  • 8 ounce fresh soy milk
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  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 3/4 cup soy milk
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  • 1/4 cup low-fat ricotta cheese
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  • 1/2 cup frozen cranberries
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  • 1/3 cup frozen mixed fruit
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 3/4 cup soy milk
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  • 1/4 cup low-fat ricotta cheese
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  • 1/2 cup frozen cranberries
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  • 1/3 cup frozen mixed fruit
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons protein powder (so...
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  • 1 cup light soymilk
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  • 1 tablespoon flax seed meal
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  • 3/4 cup frozen blueberries (or a...
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  • 1 small banana
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 14 frozen strawberries
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  • 1/2 teaspoon vanilla extract
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  • 1 banana, broken into chunks
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  • 1 cup soy milk
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  • 1 1/2 teaspoons white sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • water
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  • 1 cup soymilk
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  • 2 cups strawberries
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  • 1 large banana
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  • 3 cups raw kale
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup soymilk
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  • 1 cup strawberry (sliced, frozen...
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  • 2 teaspoons vanilla (extract)
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  • 1/2 cup water
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  • 4 teaspoons Splenda sugar substi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup orange juice, chilled
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  • 1 medium carrot , cut up and chi...
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  • 1 tablespoon honey (optional)
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  • 3/4 cup unsweetened pitted froze...
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  • 1/4 cup soft tofu
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon bee pollen (omit if v...
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  • 1/2 teaspoon spirulina powder
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  • 1/2 cup soymilk
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  • 1 tablespoon flax seed
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  • 1/2 cup soy yogurt
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  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 teaspoon psyllium husks
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  • 3/4 cup mixed berry
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  • 1/2 cup soymilk
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  • 1 scoop protein powder
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  • 1/2 tablespoon flax seed oil
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  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 2 medium bananas
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  • 1/2 cup soymilk
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  • 2 tablespoons peanut butter
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  • 1/2 cup ice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup soymilk
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  • 1/2 medium banana
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  • 2 tablespoons peanut butter
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  • 2 ice cubes
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  • 3 ounces plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 4 Ingredients
  • 1 cup yogurt (he uses plain I us...
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  • 1/4 cup oats
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  • 1/2 cup milk (I use vanilla flav...
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  • 1 ripe banana
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 2 cups chocolate soy milk
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  • 3 small frozen bananas (peel bef...
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  • 2 cups frozen dark sweet cherries
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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