• 9 Ingredients
  • 4 cups of your favorite leafy gr...
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  • 2 tbsp hempseeds and/or flaxseeds
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  • 1 cup frozen blueberries
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  • 1/4 cup frozen cherries
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  • 1/4 cup frozen raspberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup almond milk
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  • 1 ripe banana, sliced
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  • 1 cup frozen fruit medley (favor...
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  • 1 tablespoon coconut oil
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  • 1-2 tablespoons chia seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 ripe banana, sliced
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  • 1 cup sliced strawberries, chilled
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  • 1 cup cubed pineapple, chilled
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  • 1 cup orange juice
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  • Juice from 1/2 lime
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups Almond Breeze Coconut Alm...
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  • 1/2 papaya, seeded and cubed
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  • 1/2 mango, peeled and cubed
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  • 1/2 pineapple, cubed
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup plain low fat yogurt
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  • 1/2 cup crushed ice
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  • 1 tablespoon honey
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  • 1/2 of an 8-ounce can pineapple...
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  • 1 cup V8 Splash® smoothies Straw...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup vanilla frozen yogurt
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  • 3/4 cup orange juice
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  • 3/4 cup fresh pineapple chunks
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  • 3/4 cup sliced fresh strawberries
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  • 3/4 cup fresh raspberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 medium banana, peeled and cut...
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  • 1/2 large mango, cubed
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  • 1 tsp clear honey
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  • 120 ml (4 fl oz) pineapple juice
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  • 60 ml (2 fl oz) orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 1/2 cups (6 1/2 ounces) frozen...
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  • 1 cup nonfat vanilla yogurt
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  • 1/4 cup fruit juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup Grape Juice
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  • 1 cup Stonyfield Lowfat Banilla...
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  • 1/2 cup carrot juice
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  • 1 cup frozen strawberries
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • Elizabeth Crawford Brandt
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  • Site ratings: N/A
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  • 7 Ingredients
  • 1 cup frozen chopped kale or spi...
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  • 1 1/2 - 2 cups frozen strawberries
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  • 2 whole bananas
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  • 1/2 cup frozen pineapple
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  • 2 tbsps hemp seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup Fat Free Milk
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  • 1 cup Frozen Mixed Fruit (whit...
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  • 1 scoop Whey Protein Isolate (...
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  • 6 ounces Yoplait Light Yogurt...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup old-fashioned oats
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  • 1 cup strawberries or raspberries
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  • 1 Tbsp honey
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  • ¾ cup reduced-sugar orange juice
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  • ¼ cup pineapple bites
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup pineapple , chopped
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  • 1/4 cup raspberries
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  • 4 strawberries , halved
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  • 6 ounces pomegranate juice
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  • 4 ounces skim milk
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup frozen strawberry or froze...
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  • 3/4 cup applesauce , refrigerated
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  • 3/4 cup plain fat-free yogurt ,...
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  • 1 tablespoon blackstrap molasses
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  • 3/4 cup pineapple chunks in juic...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 3/4 cup fresh pineapple , on the...
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  • 10 strawberries , too tart
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  • 2-3 bananas , overripe
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  • 2 cups low-fat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • 1/3 cup mango , pieces
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  • 1 peach , peeled and diced
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  • 4 ounces crushed pineapple
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  • 1 banana
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  • 1 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup pineapple
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  • 1/2 cup blueberries
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  • 1/2 cup raspberries
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  • 1 cup ice
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  • 1/2 cup low-fat vanilla yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup frozen fruit, such as berr...
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  • 1 packet carnation instant break...
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  • 1 cup skim milk or soymilk or mi...
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  • 1 3/4 cups sugar-free fat-free f...
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  • 1/4 cup Splenda sugar substitute...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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