• 5 Ingredients
  • 1/2 cup blueberries
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  • 1 orange, peeled
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  • 1/2 cup rolled oats
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  • 1/4 tsp cinnamon
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  • 1 cup vanilla almond milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • a handfull of cashew nuts
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  • 1/2 banana
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  • 1 tablespoon maca
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  • 1 dessert spoon mesquite
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  • a dash of cinnamon and kardamom
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 140 g be good to yourself Greek...
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  • 320 g basics frozen berry mix, p...
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  • 70 g Scottish porridge oats by S...
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  • 1 tbsp runny honey by Sainsbury’s
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  • 400 ml finely filtered British s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 cup oat milk
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  • 1/2 cup ready-to-eat oat cereal
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  • 1 cup sliced ripe banana
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  • 1/2 cup chopped dates
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • Ingredients
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  • 1 cup dried organic soy beans, r...
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  • Water to cover beans
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  • Sugar (optional)
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  • 8 ounce fresh soy milk
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup vanilla non-fat yogurt
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  • 5-6 frozen strawberries
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  • 1/2 cup quick oatmeal
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  • 1 banana
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  • 1 oz noni juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 ½ cup Total Cereal
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  • 1 cup Fiber one Cereal
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  • 1 cup oatmeal
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  • ¼ cup Pomegranate Juice
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  • ¼ cup Orange Juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup milk (13 carbs)
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  • 1 banana (15 carbs)
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  • 1 cup frozen strawberries (13 ca...
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  • 1/2 cup instant oatmeal (27 carbs)
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  • 2-4 pkg. Splenda to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 (1 g) packet Splenda sugar sub...
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  • 6 ounces frozen mixed berries
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  • 1 tablespoon oat bran
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  • 1 teaspoon vanilla (not the arti...
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  • 6 ounces light vanilla yogurt (o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup old-fashioned oats
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  • 1 cup strawberries or raspberries
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  • 1 Tbsp honey
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  • ¾ cup reduced-sugar orange juice
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  • ¼ cup pineapple bites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 14 frozen strawberries
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  • 1/2 teaspoon vanilla extract
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  • 1 banana, broken into chunks
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  • 1 cup soy milk
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  • 1 1/2 teaspoons white sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 frozen bananas (cut in 1/2 inc...
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  • 2 cups oat milk (or other non-da...
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  • 1 (14 ounce) can light coconut milk
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  • 10 whole decaf coffee beans
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 110 g plain low-fat yogurt
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  • ice cubes
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  • 1 tablespoon clear honey
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  • 1 ripe juicy pear , cored
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  • 30 g porridge oats
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Conni FoodieArmyWife
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  • Site ratings: N/A
  •  
  • 4 Ingredients
  • Coffee
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  • Frozen Bananas
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  • oats
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  • Get the complete recipe at the link
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  •  
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 large bananas, peeled & cut...
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  • 4 tablespoons heaped of full...
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  • 2 tablespoons of ginger syrup
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 containers (6 oz each) Yoplait...
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  • 1/2 cup milk
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  • 1/2 cup fresh strawberry halves...
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  • 1 banana, sliced
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  • 2 pouches (1.5 oz each) Nature V...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Vida Mae Muller Ventura
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  • Site ratings: N/A
  •  
  • 8 Ingredients
  • ¼ cup uncooked oats
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  • 1 ½ teaspoons of dried chia seeds
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  • ¾ cup fresh milk (you can also s...
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  • ¼ cup fresh orange juice
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  • ¼ cup plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 teaspoon vanilla extract, opti...
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  • 2 tablespoons to 1/4 cup sugar
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  • 1 cup old-fashioned oatmeal
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  • 6 cups milk, plus more if needed
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup oats
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  • 3 1/2 tablespoons milo
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  • 1 cup milk
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  • 100 g frozen yogurt
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  • 1 tablespoon instant malted milk...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 cups milk , plus more if needed
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  • 1 teaspoon vanilla extract
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  • 1 cup old fashioned oats
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  • 2 tablespoons sugar
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  • 1/4 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup yogurt (he uses plain I us...
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  • 1/4 cup oats
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  • 1/2 cup milk (I use vanilla flav...
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  • 1 ripe banana
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1 banana (fresh or frozen)
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  • 1 1/2 tablespoons strawberry-fla...
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  • 2 tablespoons quick oats
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    +
  • 1/2 cup strawberry (fresh or fro...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 cups milk , plus more if needed
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    +
  • 1 teaspoon vanilla extract (opti...
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  • 1 pinch cinnamon
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    +
  • 1 cup old-fashioned oatmeal
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    +
  • 2 tablespoons sugar , plus more...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup vanilla yogurt
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    +
  • 1 1/4 cups milk
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    +
  • 1 banana, broken into chunks
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    +
  • 1 packet peaches and cream flavo...
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    +
  • 5 ice cubes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 cup skim milk
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    +
  • 2 tablespoons oat bran
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    +
  • 1/2 cup non-fat vanilla yogurt
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    +
  • 1/4 cup frozen blackberrie
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  • 1/4 cup frozen blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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