LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup oat milk
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  • 1/2 cup ready-to-eat oat cereal
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  • 1 cup sliced ripe banana
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  • 1/2 cup chopped dates
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 Cup Light Cranberry Juice
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  • 1/2 cup plain lowfat yogurt
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  • 1 cup frozen mixed berries
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  • 1 tsp lemon juice
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  • 2 Tbsp ground flax seed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 ripe banana , peeled & diced
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  • 1 1/2 cups unsweetened apple juice
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  • 1 scoop vanilla frozen yogurt
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  • 1/2 lemon, juice of
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  • 1/2 ripe mango , peeled & diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (1 g) packet Splenda sugar sub...
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  • 6 ounces frozen mixed berries
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  • 1 tablespoon oat bran
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  • 1 teaspoon vanilla (not the arti...
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  • 6 ounces light vanilla yogurt (o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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