• 12 Ingredients
  • Olive oil
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  • 1/4 cup onions, chopped
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  • 1/4 cup mushrooms, chopped
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  • 1 yellow zucchini, sliced thinly...
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  • 4 oz. cooked breakfast sausage o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cooking spray
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  • 1 (16-ounce) package frozen turk...
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  • 8 (1 1/2-ounce) slices sourdough...
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  • 2/3 cup (about 2 1/2 ounces) shr...
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  • 3 cups 1% low-fat milk, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (12-oz.) package 50%-less-fat...
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  • Vegetable cooking spray
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  • 1 to 2 tsp. hot sauce
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  • 1 (16-oz.) carton Southwestern-f...
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  • 6 (8-inch) soft taco-size whole...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) can reduced-fat refr...
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  • cooking spray
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  • 12 ounces turkey breakfast sausage
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  • 1 cup frozen shredded hash brown...
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  • 1 cup (4 ounces) shredded fat-fr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • cooking spray
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  • 6 ounces turkey breakfast sausage
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  • 2 1/2 cups frozen bell pepper st...
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  • 2 cups water
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (8-ounce) packages frozen meat...
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  • cooking spray
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  • 12 (1-ounce) slices white bread,...
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  • 3/4 cup (3 ounces) shredded redu...
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  • 2 1/2 cups fat-free milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground round
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  • 1/2 pound lean turkey breakfast...
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  • 1/2 cup chopped onion
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  • 1 tablespoon ground cumin
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  • 1 tablespoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound turkey breakfast sausage
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  • 1 1/2 cups 1% low-fat milk
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  • 1 1/2 cups water
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  • 3/4 cup quick-cooking grits
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  • 3/4 cup (3 ounces) shredded redu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1/2 teaspoon black pepper
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  • Olive oil-flavored cooking spray
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  • 1 teaspoon olive oil
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  • 10 ounce turkey breakfast sausage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup boiling water
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  • 6 sun-dried tomatoes
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  • 1 cup (4 ounces) shredded part-s...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1 tablespoon chopped fresh parsley
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (12-ounce) package reduced-fat...
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  • 1/2 cup finely chopped onion
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  • 3 ounces fat-free cream cheese
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  • 3/4 cup reduced-fat sour cream
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  • 1 large egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (12-ounce) package 97% fat-fre...
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  • Vegetable cooking spray
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  • 1 to 2 teaspoons hot sauce
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    +
  • 1 (15-ounce) container Southwest...
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  • 1 1/2 cups (6 ounces) shredded r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • cooking spray
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    +
  • 1 (16-ounce) package frozen turk...
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    +
  • 8 (1 1/2-ounce) sourdough bread...
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  • 3/4 cup (3 ounces) shredded shar...
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    +
  • 2 1/2 cups 1% low-fat milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces reduced-fat turkey bre...
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    +
  • canola oil cooking spray
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  • 1 teaspoon poultry seasoning
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  • 4 1/2 cups sourdough bread cubes...
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  • 1 1/2 cups (6 ounces) shredded r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces ciabatta bread, cut int...
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    +
  • cooking spray
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    +
  • 1 pound turkey breakfast sausage
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    +
  • 1/2 cup chopped green onions
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    +
  • 1 1/4 cups fat-free milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound bulk turkey breakfast sa...
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    +
  • 3 cups (1/2-inch) cubed white br...
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  • 2 cups skim milk
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    +
  • 1 1/2 cups egg substitute
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    +
  • 1/2 cup (2 ounces) shredded redu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • cooking spray
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/4 cup chopped onion
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    +
  • 3 ounces turkey breakfast sausage
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    +
  • 1/2 cup egg substitute
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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    +
  • 1/2 pound turkey breakfast sausage
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    +
  • 2 (14 1/2-ounce) cans no-salt-ad...
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    +
  • 1 cup quick-cooking grits
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup uncooked instant brown rice
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    +
  • 4 small green bell peppers
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    +
  • cooking spray
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    +
  • 6 ounces 50%-less-fat bulk pork...
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 (1.4-ounce) sourdough rolls
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    +
  • Vegetable cooking spray
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    +
  • 1 pound turkey breakfast sausage
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    +
  • 3/4 cup (3 ounces) shredded Swis...
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (7.5-ounce) packages corn muff...
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  • 1 cup fat-free milk
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    +
  • cooking spray
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    +
  • 1 pound turkey breakfast sausage
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    +
  • 2 cups chopped onion (about 2 me...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • cooking spray
    -
    +
  • 1 (16-ounce) package turkey brea...
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    +
  • 3/4 cup chopped green bell pepper
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    +
  • 3/4 cup bottled roasted red bell...
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (6.5-ounce) package pizza crus...
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    +
  • 1/3 cup yellow cornmeal
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    +
  • 2/3 cup hot water (120° to 130°)
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    +
  • cooking spray
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    +
  • 1 (8-ounce) can no-salt-added to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • cooking spray
    -
    +
  • 1/2 pound 97%-fat-free breakfast...
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    +
  • 1 cup chopped onion
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    +
  • 1 medium red bell pepper, chopped
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    +
  • 1/2 cup thinly sliced celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) package frozen veggi...
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    +
  • cooking spray
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    +
  • 1 tablespoon light stick butter
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • 2/3 cup chopped green onions (ab...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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