• 5 Ingredients
  • 1 pound pork tenderloin, cut int...
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  • 1/2 apple, cut into 1" chunks
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  • 3/4 teaspoon poultry seasoning
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound pork tenderloin (or very...
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  • 3 tablespoons finely grated onion
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  • 1 teaspoon dried sage
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  • 1/2 teaspoon dried thyme
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  • 2 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup dried porcini mushrooms
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  • 2/3 cup boiling water
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  • 6 teaspoons olive oil
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  • 1 small onion, finely chopped
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons maple syrup
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  • 1 1/2 teaspoons freshly ground b...
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  • 1 1/2 teaspoons ground sage
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon onion powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 10 ounces reduced-fat turkey bre...
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  • canola oil cooking spray
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  • 1 teaspoon poultry seasoning
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  • 4 1/2 cups sourdough bread cubes...
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  • 1 1/2 cups (6 ounces) shredded r...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup whole grain flakes cereal
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  • 1 small banana, sliced
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  • 2 teaspoons chopped walnuts
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  • 1 cup fat-free milk
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  • 3 ounces cooked turkey breakfast...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 large apples (1 pound), halved...
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon grated nutmeg
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  • 2 teaspoons honey
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  • 4 tablespoons homemade or low-fa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1/2 cup fat-free ricotta cheese
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  • 1 teaspoon agave nectar or honey
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  • pinch of cinnamon
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  • 1 small peach or pear, cut in ha...
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  • 1 serving turkey breakfast sausa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 corn tortilla
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  • 1/2 teaspoon canola oil
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  • 3 egg whites
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  • 2 tablespoons mild salsa, divided
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  • 1 1/2 ounces soy breakfast sausa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 cups fat-free milk, divided
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  • 1 1/2 cups steel-cut oats
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  • 1/2 cup dried blueberries
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  • 1 large apple, cored and coarsel...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 apples, peeled, cored, and coa...
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  • 12 ounces turkey breakfast sausage)
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  • 2 whole grain english muffins, c...
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  • 3 scallions, chopped
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  • 1/4 cup plus 2 tablespoons shred...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 3 tablespoons instant grits
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  • 2 fully cooked vegetarian breakf...
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  • 3/4 cup fat-free milk
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  • salt and ground black pepper
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  • hot sauce, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup prechopped onion
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  • 1/2 cup tricolored prechopped be...
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  • 1 package (5 ounces) fully cooke...
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  • 2 cups (8 ounces) frozen potato...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons instant grits
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  • 2 patties fully cooked vegetaria...
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  • 3/4 cup fat-free milk
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  • salt
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  • ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • Biscuits
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  • 1 1/2 cups reduced-fat biscuit mix
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  • 1/2 cup fat-free milk
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  • GRAVY
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  • 1/2 pound turkey breakfast sausa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 large sweet potato (8 ounces),...
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  • 6 ounces soy breakfast sausage meat
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  • 1 cup frozen mixed bell peppers
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  • 1 large apple, peeled, cored, an...
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  • 2 scallions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all