V
Vegetarian
  • 16 Ingredients
  • 1 tsp chai seeds
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  • 9 tsp lukewarm water
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  • 600 g piece of raw pumpkin (to m...
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  • 3-4 tbs maple syrup (to taste)
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  • 60 g dairy-free butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dry quinoa, rinsed well
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  • 1 1/2 cups water
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  • 1 tsp cinnamon + more for sprink...
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  • 2 tsp vanilla extract
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  • 1/2 cup unsweetened applesauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup dry quinoa, rinsed well
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  • 1 1/2 cups water
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  • 1 teaspoon cinnamon, plus more f...
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  • 2 teaspoons vanilla extract
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  • 1/2 cup unsweetened applesauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup dry quinoa, rinsed
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  • 1 1/4 cup boiling water
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  • 1 tbsp Smart Balance light butte...
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  • 1 tbsp brown sugar
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  • 1/4 tsp pinch of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup dry quinoa, rinsed
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  • 3/4 cup canned lite coconut milk...
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon cinnamon + more for...
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  • pinch of salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup canola, sunflower or simil...
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  • ½ cup dark brown sugar (packed)
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  • 2 eggs
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  • 2 tablespoons ground flaxseed
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  • ½ cup cooked red quinoa
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa
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  • 2 cups boiling salted water
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  • 1/2 cup fresh-squeezed grapefrui...
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  • 1 teaspoon grapefruit zest (or m...
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  • 1 tablespoon agave nectar (or ot...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 cup ancient harvest quinoa flakes
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  • 1/2 cup sorghum flour
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  • 1/2 cup organic buckwheat flour
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  • 1/4 cup millet flour
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  • 1/4 cup potato starch (not flour...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 11/3 cups quinoa
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  • 22/3 cups water
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  • 1 Pink Lady apple, cored and cut...
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  • 1/3 cup dried cranberries
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  • 1/2 cup chopped pecans or walnut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup uncooked quinoa, rinsed...
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  • 1 1/2 cups rolled oats*
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  • 1/4 cup ground flaxseeds
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  • 1/4 cup pepitas (or other seed)
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  • 1/4 cup chopped pecans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 cup old-fashioned oats
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  • 2 cup Coach’s Oats (or subsitute...
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  • 1/2 cup quinoa
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  • 3/4 cup honey
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  • 1/4 cup dark brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 cup brown rice flour
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  • 1/2 cup oat flour
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  • 2 tablespoons confectioners sugar
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  • 1/2 teaspoon sea salt
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  • 12 tablespoons unsalted butter,...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 batch of Lentil & quinoa Break...
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  • 4 acorn squash (I used a variety...
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  • 1/2 cup onion diced
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  • 1 tbsp red wine vinegar
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  • 1 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup of milk
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  • 1 cup of water
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  • 1 cup or red or yellow quinoa, r...
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  • 1 pint of mixed blackberries and...
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  • 1/2 teaspoon of ground cinnamon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tbsp pistachios, shelled
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  • 2 tbsp chopped pecans, toasted i...
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  • 1 Fruit & Nut Energy Bite
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  • 1/2 tbsp pure maple syrup, drizz...
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  • Pinch of Cinnamon, to garnish
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
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  • 3 3/4 cups oat flakes or quick-c...
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  • 2 tablespoons wheat bran (optional)
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  • 3 tablespoons seeds (such as fla...
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  • Up to 5 cups mixed dried fruits...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup Brown Sugar
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  • 1/4 cup Honey
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  • 1/2 cup Peanut butter
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  • 1 egg Egg
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  • 1/2 cup milet flour
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup water
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  • 1/2 cup uncooked quinoa
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  • 2 cups reduced-fat Bisquick
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  • 1/3 cup chopped pecans, toasted
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  • 1/3 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 2/3 cup water
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  • 1 cup quartered fresh strawberries
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  • 1 cup halved seedless green grapes
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  • 1 apple, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cooker cups quinoa
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  • 2¼ cups water
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  • 1 mango, peeled, pitted and cubed
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  • 1 apple, peeled, cored and diced
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  • 1 pear, peeled, cored and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon ground cinnamon
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  • 6 tablespoons brown sugar substi...
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  • 1/2 cup toasted pecans, chopped
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    +
  • 1/2 cup apple cider
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  • 3/4 cup soy milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 cups water, milk or soy milk
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    +
  • 1 cup quinoa, rinsed
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1 cup fresh or frozen blueberrie...
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    +
  • 1/4 cup toasted pecans or walnuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/3 cup oil
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  • 1/4 cup Splenda granular
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  • 1 cup flour
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    +
  • 2 tablespoons wheat germ
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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