• 13 Ingredients
  • 2 cups whole rolled oats
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  • 1/3 cup pre-rinsed quinoa
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  • 1/2 cup raw walnuts, pieces or c...
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  • 1/3 cup raw almonds, coarsely ch...
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  • 1/3 cup raw sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup [vanilla] almond milk – o...
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • 3/4 cup original quinoa
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  • 1/4 cup red quinoa – or total of...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup whole rolled oats (certifi...
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  • 1 cup buckwheat (either groats o...
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  • 1/3 cup quinoa (I used 1/6 cup e...
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  • 2 T chia seeds
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  • 3/4 cup raw almonds, coarsely ch...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
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  • 3 3/4 cups oat flakes or quick-c...
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  • 2 tablespoons wheat bran (optional)
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  • 3 tablespoons seeds (such as fla...
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  • Up to 5 cups mixed dried fruits...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 19 Ingredients
  • 2 tbsp. (30ml) of grounded organ...
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  • 6 tbsp. (180ml) of water
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  • 2 cups (500ml) of organic rhubar...
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  • 1/2 cup + 2tbsp. (125ml+30ml) of...
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  • 1 cup (250ml) of organic amarant...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup whole rolled oats (certifi...
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  • 1 cup buckwheat (either groats o...
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  • 1/3 cup quinoa
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  • 2 tbsp chia seeds
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  • 3/4 cup raw almonds, coarsely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup sorghum
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 4 cups raw sweet potato , peeled...
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  • 1 teaspoon guar gum
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
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