• 9 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3 flour tortillas 6 inch
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1/2 cup 1 low fat cottage cheese
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  • 1 1 2 teaspoons taco seasoning b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ⅔ cup shredded Swiss cheese
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  • ⅓ cup finely chopped ham
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  • ¼ cup finely chopped green onions
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  • 3 eggs
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  • 2 Tbsp milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup shredded Swiss cheese
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  • 1/3 cup finely chopped ham
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  • 1/4 cup finely chopped green onions
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  • 3 EGGS
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  • 2 Tbsp. milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1 cup finely chopped fully cooke...
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  • 3/4 cup shredded Swiss cheese
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  • 1/4 cup sliced green onions
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs
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  • 1 C egg substitute* (or an addit...
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  • 3/4 C shredded low-fat sharp che...
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  • 1/4 C shredded Parmesan cheese
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  • 1/4 C cottage cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups all-purpose flour
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  • 1 tbs. baking powder
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  • pinch cayenne pepper
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  • dash nutmeg
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  • 1 tsp. salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 frozen Marie Callender's® Deep...
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  • 1/2 cup sliced sweet onion
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  • 1 carton (15 oz each) Egg Beater...
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  • 1/2 cup fat free milk
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  • 2 thin slices (3/4 oz each) prov...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 batch basic quiche and tart do...
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  • 4 1⁄2 oz. ham, cut into 1⁄2-inch...
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  • 2 Tbs. chopped green onions, gre...
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  • 6 eggs
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  • 2 Tbs. heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pkg. (15 oz.) ready-to-use r...
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  • 3 KRAFT Big Slice Swiss Cheese S...
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  • 6 slices Canadian bacon, cut int...
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  • 4 eggs
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  • 3/4 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) mushrooms chopped
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  • 3/4 cup(s) roasted red peppers c...
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  • 1/2 cup(s) artichoke hearts in w...
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  • 1/2 cup(s) green onions finely c...
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  • 1 tablespoon(s) olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 eggs, slightly beaten
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  • 1 cup milk
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  • 1 1/2 cups (6 ounces) shredded S...
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  • 1/2 cup (about 2 ounces) grated...
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  • 2 tablespoons chopped green onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) mushrooms chopped
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  • 3/4 cup(s) roasted red peppers c...
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  • 1/2 cup(s) artichoke hearts in w...
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  • 1/2 cup(s) green onions finely c...
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  • 1 tablespoon(s) olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons butter , melted
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  • 3 cups shredded frozen hash brow...
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  • 1/2 cup diced green onion
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  • salt & freshly ground black pepper
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  • 3/4 cup diced cooked ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/9 inch pie shell, unbaked
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  • 1/2 lb sausage , cooked and drained
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  • 2 cups cheddar cheese , grated
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  • 2 cups potatoes , raw,grated,rin...
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  • 5 eggs , well beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup ham , cooked, diced
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  • 1/2 cup whipping cream
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  • 2 eggs
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper
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  • 4 tablespoons butter , melted
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  • 3 cups frozen hash browns , shre...
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  • 1/2 cup green onion , diced
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  • 3/4 cup cooked ham , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces fat free cream cheese (...
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  • 1 (10 ounce) frozen spinach , th...
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  • 1/4 cup green onion , diced (opt...
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  • salt , to taste
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  • 1 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup diced green onions
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  • 3 cups, shredded frozen hash bro...
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  • Salt and freshly ground black pe...
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  • 4 tablespoons (1/2 stick) butter...
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  • 3/4 cup diced cooked ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup cottage cheese
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  • 3 green onions , chopped
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  • 1 dash paprika
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  • 3 cups frozen hash brown potatoe...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable oil cooking spray
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  • 1/2 teaspoon dried oregano
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  • 1/2 cup red bell pepper , finely...
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  • 1/2 cup egg substitute (or 2 mor...
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  • 6 slices bread, your choice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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