V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 cup Water
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  • 1/2 tsp Salt
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  • 1 cup coarse polenta
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  • 1/2 cup sliced almond, toasted
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  • 1/2 cup Dried Fruit, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil, cooking spray
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  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 1/2 cups water
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  • 1 cup polenta
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  • sea salt
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  • 1 1/4 cups whole milk
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  • 3 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3 cups water
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  • 1 cup yellow polenta
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  • 1/2 teaspoon salt
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  • 1/4 cup milk
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  • 3 slices bacon, cooked crisp
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup polenta
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  • 3 cup cold water
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  • 2 cup whole milk
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  • 3/4 tsp salt
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  • 1/3 cup brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon unsalted butter, so...
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  • 3 ounces bacon or pancetta, diced
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  • 1 small white onion, diced
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  • 3 ounces baby spinach, roughly c...
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  • 4 large eggs, beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup polenta or fine-ground cor...
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  • 1 teaspoon salt
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  • 1 cup loosely-packed parmesan ch...
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  • 1/2 cup whole milk
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  • 2 teaspoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 cup organic milk
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  • 3/4 cup organic quick cook polenta
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  • 1/2 cup organic almond meal (ski...
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  • 4 tbsp organic butter
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  • 1/3 cup organic honey (substitut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cups water
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  • 1 cup yellow polenta
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  • 1/2 teaspoon salt
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  • 1 tablespoon unsalted butter
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  • 1/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 artichoke hearts (8 ounces), q...
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red-wine vinegar
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  • 2 tablespoons freshly chopped pa...
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  • Red-pepper flakes, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 4-5 strips of thick cut bacon (y...
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  • 1 small red onion, thinly sliced
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  • 1 large bunch of collard greens,...
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  • 1/2 to 1 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup polenta (not instant)
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  • 1/2 cup milk
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  • salt
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  • freshly ground black pepper
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  • 4 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fine white polenta (not in...
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  • salt
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  • 2 cups apples, peeled, cored, an...
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  • 2 tablespoons butter
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  • 3 tablespoons sugar, demerara or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • PAM Baking Spray
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  • 1 1 3 cups Eagle Mills All Purpo...
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  • 1/2 cup yellow cornmeal
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  • 1/2 cup granulated sugar
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  • 2 teaspoons baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cups low-fat (2%) milk
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  • 1 cup polenta
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  • 2 tablespoons sugar
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  • 1/2 teaspoon salt
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  • 4 to 6 tablespoons blackberry ja...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups milk, or more to taste
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  • 1 cup quick-cooking polenta
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  • 4 tablespoons unsalted butter
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  • 1/2 cup Infused Honey Infused Honey
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  • 4 tablespoons mascarpone cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • About 1 cup yellow cornmeal
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  • A little coarse cornmeal like po...
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  • 1/2 cup unbleached all-purpose f...
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  • 1/2 cup whole wheat flour
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  • 1/2 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups milk
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  • 3/4 cups quick cook polenta
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  • 1/2 cup almond meal
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  • 4 tablespoons butter
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  • 1/3 cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 Tbs. lemon zest
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  • 1 tsp. baking soda
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  • 4-1/2 tsp. baking powder
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  • 8 oz. (about 2 cups) chopped dri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 1/4 cups milk
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  • 1/2 teaspoon salt
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  • 1 1/2 tablespoons honey, plus mo...
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  • 3/4 cup instant polenta
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  • 2 tablespoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 3 tablespoons honey
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  • 1 tablespoon fresh lemon juice
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  • Dash of ground cinnamon
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  • 1 (12-ounce) bag assorted frozen...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x egg
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  • 1/2 cup heavy cream
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  • 8 ounce all purpose flour
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  • 1 1/2 ounce buckwheat flour
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    +
  • 1 1/2 ounce polenta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup All Purpose Flour
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    +
  • 1 cup Yellow Cornmeal
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    +
  • 1/3 cup Sugar
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  • 1 tbsp Baking Powder
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    +
  • 1 tsp Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup polenta
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    +
  • 1 1/2 cups water
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    +
  • 1 cup milk
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    +
  • heaping 1/4 t salt
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    +
  • 2 heaping T brown sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups water
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    +
  • Salt
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  • 1 cup artisanal polenta or stone...
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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