• 7 Ingredients
  • 6 whole wheat English Muffins
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  • 1 1/2 cups smashed oven-roasted...
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  • 1/2 cup artichoke hearts, chopped
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  • 1-2 handfuls baby spinach
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  • 1/4 cup chopped basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 whole wheat English muffins at...
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  • 4 eggs, at room temperature
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  • 2 tablespoons milk
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  • 1/4 tsp. kosher salt
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  • About 10 dashes Tabasco sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1- ½ cup sun dried tomatoes, dri...
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  • 2 cloves garlic, minced
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  • ½ cup walnuts, toasted
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  • ¼ cup feta
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  • ¼ cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. ball pizza dough
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  • 1/2 cup pizza sauce
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  • 1 cup shredded cheese
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  • 1 medium roma tomato
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  • 3 oz. ham
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 slice turkey bacon
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  • 1/3 cup fat-free liquid egg subs...
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  • 1 x La Tortilla Factory Smart &...
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  • 1 stick light string cheese
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  • 1/4 cup canned crushed tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • pizza dough
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  • 11/2-cup white bread flour
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  • ¼ tsp salt
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  • 1 tsp sugar or honey
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  • 2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups seeded chopped tomato
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  • 1/4 cup sliced green onion
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon salt
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  • 1 tablespoon Land O Lakes® Butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1 whole wheat flat bread pita
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  • 1 tbsp low-fat cream cheese
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  • 1 tsp garlic
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  • 1 handful fresh baby spinach
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  • 3 thin slices of tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound Italian sausage, chopped...
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  • 1 cup pepperoni, chopped into ch...
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  • 2 bell peppers, choose your favo...
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  • 2-3 cloves garlic, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 (8-ounce) package shredded Ita...
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  • 1 (16-ounce) Italian bread shell
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  • 8 bacon slices, cooked and crumbled
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  • 4 plum tomatoes, sliced
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8-ounce) package shredded Ita...
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  • 1 (16-ounce) Italian bread shell
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  • 8 slices bacon, cooked and crumbled
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  • 4 plum tomatoes, sliced
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 oz chorizo sausage, casing rem...
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  • 2 (10-inch) whole grain lower ca...
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  • 1/4 cup chunky style salsa
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  • 1/2 cup black beans with cumin a...
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  • 1/2 cup chopped tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4-1/2 teaspoon salt
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  • 4 eggs
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  • 1/2 cup chopped onion
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  • salsa (optional)
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  • 5 cups frozen hash brown potatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 clove garlic, finely chopped
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  • 4 field mushrooms
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  • 2 tablespoons olive oil
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  • 1 handful fresh basil, roughly c...
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  • 2 tomatoes, quartered
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-2 tsp. olive oil (depending on...
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  • 2 eggs, beaten well
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  • 4-5 small grape tomatoes, thinly...
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  • 6 slices turkey pepperoni, cut i...
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  • 6 - 8 black olives, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • garlic powder , to taste
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  • salt , to taste
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  • 2 tablespoons low fat cottage ch...
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  • 1 whole wheat English muffin , s...
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  • 1 cocktail tomato , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb steak, strips (or fajita st...
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  • 4 eggs
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  • 1 can black beans , drained
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  • 1 cup monterey jack cheese , shr...
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  • 1 prepared pre-baked prepared pi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 8-10 eggs
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  • 2 cups shredded cheddar cheese
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  • 3 tablespoons milk
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mozzarella cheese , shredded
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  • 4 slices bacon
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  • 3 medium green onions , sliced
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  • 2 large plum tomatoes , cut into...
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  • 3 ounces cream cheese , softened
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 (3 ounce) package cream cheese...
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  • 2 eggs , scrambled
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  • 4 slices bacon
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  • 2 large Italian plum tomatoes ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup frozen hash brown potatoes
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  • 1/4 cup shredded fat free cheese...
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  • 2 egg whites
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  • 5 pieces turkey pepperoni
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  • 1/4 cup tomato sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons chopped mushrooms
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  • 1/4 cup canned tomato sauce
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  • 1/2 cup fat free egg substitute
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  • 1/4 cup fat free mozzarella cheese
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  • 2 tablespoons chopped green bell...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/8 cup olive oil
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  • 1/4-ounce salt
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  • 2 eggs
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  • 8 ounces water
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  • 1/8-ounce yeast
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (16 1/3 ounce) can refrigerate...
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  • 2 Italian plum tomatoes , sliced...
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  • 1 dash pepper
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  • 1/4 teaspoon salt
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  • 4 slices bacon , cooked, crumbled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all