• 7 Ingredients
  • 6 whole wheat English Muffins
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  • 1 1/2 cups smashed oven-roasted...
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  • 1/2 cup artichoke hearts, chopped
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  • 1-2 handfuls baby spinach
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  • 1/4 cup chopped basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 pitas
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  • 1 cup shredded mozzarella cheese...
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  • 1/4 teaspoon dried oregano
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  • 1/4 teaspoon red pepper flakes
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  • 1 cup loosely packed baby spinac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 whole egg
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  • 1 egg white
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  • salt & pepper to taste
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  • dash of hot sauce
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  • 2 cups baby spinach, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup Egg Beaters® Garden Vegeta...
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  • 4 whole wheat pita breads (6 inch)
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  • 1 cup baby spinach leaves
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  • 4 slices (3/4 oz each) thin-slic...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 6 Ingredients
  • 1 whole wheat flat bread pita
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  • 1 tbsp low-fat cream cheese
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  • 1 tsp garlic
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  • 1 handful fresh baby spinach
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  • 3 thin slices of tomato
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 mini whole wheat pizza crust,...
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  • 1 small handful mushrooms (try c...
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  • 1 small handful whole-leaf baby...
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  • 2 tbsp crumbled goat cheese
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  • 2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 mini whole-wheat pizza crust
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  • 1 handful of mushroom, thinly sl...
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  • 1 handful of baby-spinach, rough...
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  • 2 tablespoons crumbled goat cheese
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 mini whole wheat pizza crust,...
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    +
  • 1 small handful mushrooms (try c...
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    +
  • 1 small handful whole-leaf baby...
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    +
  • 2 tbsp crumbled goat cheese
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    +
  • 2 tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 mini whole-wheat pizza crust
    -
    +
  • 1 handful of mushroom, thinly sl...
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    +
  • 1 handful of baby-spinach, rough...
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    +
  • 2 tablespoons crumbled goat cheese
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all