• 13 Ingredients
  • 1 cup Canned pumpkin
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  • 1/2 cup Applesauce
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  • 1/2 cup Plain lowfat Greek yogur...
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  • 3 Egg whites
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  • 1 3/4 cup Old Fashioned Oats
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 1/3 cups all-purpose flour (sp...
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 7 Ingredients
  • Really ripe fruit, cut into bite...
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  • 2 tsp or more sugar, depending o...
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  • 2 tsp flour per cup fruit
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  • pinches Spices, cinnamon, ginge...
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  • 1 pinch grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups rolled oats
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  • 3 tbsp ground flax (or chia seeds)
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  • 1.5 tsp ground cinnamon
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  • 1/2 tsp nutmeg
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  • 1/2 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 1/4 cup whole wheat pastry flour
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  • 1/2 packed cup light brown sugar
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  • 2 tablespoons baking powder
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 2/3 cup brown sugar
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • Really ripe fruit, cut into bite...
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  • 2 teaspoons or more sugar, depen...
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  • 2 teaspoons flour per cup fruit
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  • Pinches of any spices that would...
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  • Pinch of grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon all-purpose flour
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  • 3/4 cup firmly packed brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon butter for coating...
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  • 1 tablespoon granulated sugar fo...
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  • 1 tablespoon apricot preserves o...
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  • 1/4-inch slice of leftover pound...
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  • 4 large eggs, separated
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 2/3 cup light cherry pie filling
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  • 1 cup Fiber One cereal
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  • 1 x Brownie Mix
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  • 1/4 cup Light Vanilla Soy Milk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 C. all purpose flour
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  • 1/2 C. old fashioned oats
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  • 2 tsp Pumpkin pie spice
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  • 2 tsp Baking powder
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  • 1/2 tsp baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup(s) brown sugar
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  • 6 egg whites
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  • 1/4 cup(s) molasses
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  • 2 cup(s) oat bran
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  • 1 teaspoon(s) pumkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 large can chunk pineapple, dra...
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  • 1 small can mandarin oranges, dr...
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  • 1 can peach pie filling
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  • 2 bananas
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  • 4 slices cantaloupe, cut into ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup(s) brown sugar
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  • 6 egg whites
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  • 1/4 cup(s) molasses
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  • 2 cup(s) oat bran
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  • 1 teaspoon(s) pumkin pie spice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 can crushed pineapple, drained
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  • 1 can cherry pie filling
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  • 1 tub Cool Whip
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  • 1 can sweetened condensed milk
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  • Pecans
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (15.25 oz.) tropical fruit...
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  • 1 small jar maraschino cherries,...
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  • 1 can (20 oz.) pineapple chunks
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  • 1 can (20 oz.) mixed fruit
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  • 2 cans (11 or 15 oz. each) manda...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 cans cherry pie filling
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  • 1 can pineapple tidbits
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  • 1 can mandarin oranges
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  • 1/2 cup Jet-Puffed Mini Marshmal...
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 tub (9 oz.) Cool Whip (can use...
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  • 1 can lite cherry pie filling
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  • 1 small can crushed pineapples,...
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  • 1/2 cup chopped pecans
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  • 1 can sweeten condensed milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 firm bananas, sliced
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  • 3/4 cup milk
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  • 5 eggs, lightly beaten
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  • 1 tablespoon vanilla extract
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  • 1 (16 ounce) package frozen swee...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1/2 cup applesauce
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  • 1/2 cup whole wheat flour
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  • 1 1/2 tablespoons cocoa powder
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  • 2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 banana, diced
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  • 1 1/2 cups cold water
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  • 1 cup white sugar
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  • 1/2 teaspoon red food coloring
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  • 1 apple, cored and diced with peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 2 Ingredients
  • 1 pkt (4-serving size) Jell-O...
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  • 4 cups Milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 7 cups 1-inch bread cubes
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  • 1 1/4 cup frozen whole cranberries
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  • 3 eggs
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  • 3 cups milk
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  • 1 can (15 oz) pumpkin (not pumpk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 2 tablespoons plain fat-free yog...
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  • 2 low-fat waffles or fat-free wa...
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  • 2/3 cup lucky leaf Splenda sweet...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup whole milk or half-and-hal...
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  • sweetened whipped cream (garnish)
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  • 1 teaspoon vanilla
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  • mint sprig (garnish)
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  • 1 1/2 tablespoons cocoa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all