• 13 Ingredients
  • 1/2 cup white whole wheat flour...
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  • 3/4 cups unbleached all purpose...
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  • 3/4 cup raw sugar
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  • 3/4 tsp baking soda
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  • 1 3/4 tsp pumpkin pie spice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup Canned pumpkin
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  • 1/2 cup Applesauce
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  • 1/2 cup Plain lowfat Greek yogur...
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  • 3 egg whites
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  • 1 3/4 cup Old Fashioned Oats
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup white whole wheat flour...
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  • 3/4 cups unbleached all purpose...
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  • 3/4 cup raw sugar
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  • 1 tsp baking soda
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  • 2 tsp pumpkin pie spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/2 cup lowfat milk
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  • 1/2 cup shredded part skim mozza...
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  • 1/2 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon all-purpose flour
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  • 3/4 cup firmly packed brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 12 cups mixed salad greens
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  • 3 egg whites
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  • 1 1/2 cup shredded reduced-fat S...
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  • 2 tablespoons lemon juice
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  • 2 large tomatoes, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup(s) brown sugar
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  • 6 egg whites
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  • 1/4 cup(s) molasses
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  • 2 cup(s) oat bran
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  • 1 teaspoon(s) pumkin pie spice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup(s) brown sugar
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  • 6 egg whites
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  • 1/4 cup(s) molasses
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  • 2 cup(s) oat bran
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  • 1 teaspoon(s) pumkin pie spice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 cup(s) Unprocessed Oat Bran...
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  • 3/4 cup(s) Whole Wheat flour
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  • 2/3 cup(s) Splenda Brown Sugar
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  • 1 teaspoon(s) baking soda
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  • 1 teaspoon(s) baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup(s) Unprocessed Oat Bran...
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  • 3/4 cup(s) Whole Wheat flour
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  • 2/3 cup(s) Splenda Brown Sugar
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  • 1 teaspoon(s) baking soda
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  • 1 teaspoon(s) baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups chopped pecans
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  • 1 tablespoon egg white
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  • 3 tablespoons granulated sugar
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  • 2 teaspoons ground ginger
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  • 1/2 to 1 teaspoon kosher (coarse...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 2 1/4 teaspoons baking powder
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  • 1/3 cup butter , melted
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  • 1/2 teaspoon salt
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  • cream cheese frosting
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  • 1 cup granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all