• 8 Ingredients
  • 1 very ripe banana, mashed
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  • 1/4 c EggBeaters
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  • 1 1/4 c Almond Breeze 40 calorie...
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  • 1/2 t vanilla extract
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  • 1/2 t cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 cups soy or rice milk
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  • 1 tablespoon lemon juice
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon maple syrup, plus m...
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  • 1/2 cup buckwheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 Idaho potatoes (about 1 1/4 po...
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  • 2 teaspoons canola oil
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup Eagle Mills All Purpose Un...
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  • 2 tablespoons granulated sugar
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  • 1 tablespoon baking powder
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  • 1 cup fat free milk
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  • 1 medium ripe banana mashed 1 me...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups white rice
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  • 1 cup brown, red or green lentils
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  • 1/2 tablespoon salt
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  • 4 cups water
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  • coconut, sesame or other cooking...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons Fleischmann s Orig...
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  • 3/4 cup Egg Beaters Original
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  • 1/2 cup all purpose flour
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  • 1/2 cup fat free milk
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  • PAM Original No Stick Cooking Spray
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 120 g Buckwheat flour
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  • 1⁄2 teaspoon salt
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  • 250 ml rice milk
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  • 1⁄3 of ripe banana
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  • 4 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 3 to 4 Tbs. olive oil
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  • 4 or 5 large baking potatoes
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  • 2 tsp. coarse salt, or to taste
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  • Freshly ground pepper, to taste
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  • 1/4 tsp. Hungarian paprika, or t...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup fat free milk
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  • 2 tablespoons Pure Wesson Canola...
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  • 1 teaspoon lemon juice
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  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1 tablespoon granulated sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 pounds potatoes
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  • 3 tablespoons chopped green garl...
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  • 2 tablespoons chopped chives
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  • 1/2 teaspoon salt
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  • Vegetable oil for frying
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1 cup onion, small dice
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  • 1 teaspoon ginger, chopped
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  • ½ cup whole wheat flour
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  • 1 tablespoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup whole wheat flour
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  • 1/4 cup quick cooking rolled oats
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  • 2 tablespoons firmly packed brow...
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  • 1 1 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 2/3 cup Egg Beaters Original
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  • 1/3 cup all purpose flour
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  • 1/4 cup finely chopped onion
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  • 1/4 teaspoon ground black pepper
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  • 1/8 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1 teaspoon baking soda
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  • 4 tablespoons Fleischmann s Orig...
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  • 1/2 cup fat free milk
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  • 1 cup vanilla nonfat yogurt with...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups Asian rice flour*
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  • 1/2 cup unsweetened coconut milk
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  • 1/4 teaspoon turmeric
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  • 1 teaspoon curry powder
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  • About 1/2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • PAM Butter No Stick Cooking Spray
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  • 3 medium apples peeled cored and...
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  • 3 tablespoons maple flavored pan...
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  • 1/2 cup Egg Beaters Original
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  • 1/4 cup fat free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 cup complete pancake and waffl...
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  • 1¹⁄³ cups water
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  • ½ cup uncooked oatmeal
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  • 1 ripe banana, mashed
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  • ¼ cup chopped walnuts (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup quinoa flour
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  • 1/4 cup corn flour (NOT cornmeal...
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  • 1 tbsp ground flax seeds (or fla...
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  • 2 tbsp tapioca flour (cornstarch...
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  • 1 tbsp baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup raw buckwheat groats (no...
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  • 1/4 cup brown rice flour
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  • 1 tbsp cornstarch
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  • 1 tsp baking powder
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  • 3/4 cup + 2 tbsp almond milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cup buckwheat flour
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  • 4 cup whole-wheat flour
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  • 4 cup all-purpose flour
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  • 1/2 cup Turbinado sugar
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  • 2 tbsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • PAM Baking Spray
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  • 8 slices cinnamon raisin bread c...
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  • 2 cups fat free half and half
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1/2 cup chopped walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 7 1/4 cups bottled spring water,...
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  • 1 1/2 cups white basmati rice
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  • 1/2 cup urad dal (skinned, split...
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  • 1 tablespoon sugar
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  • 2 teaspoons sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tbsp white flour
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  • 1/4 cup Flax meal
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  • 2 tbsp Sugar
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    +
  • 2 tsp Baking Powder
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  • 1/2 tsp Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup white flour
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  • 1/4 cup Flax Seed
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  • 2 tbsp Sugar
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  • 2 tsp Baking Powder
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    +
  • 1/2 tsp Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon seasoned rice vinegar
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  • 1 1 2 teaspoons La Choy Lite Soy...
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  • 1/4 teaspoon toasted sesame oil
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  • 1/4 cup finely chopped La Choy S...
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  • 1/4 cup finely chopped basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all