• 14 Ingredients
  • 1 cup Buckwheat Flour
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  • 1/2 cup Whole Wheat Pastry Flour
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  • 1/2 cup Unbleached All-Purpose F...
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  • 3 tbsp Turbinado Sugar
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  • 2 tsp Baking Powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup whole wheat pastry flour o...
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  • 1/2 cup flaxseed meal
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  • 1/2 cup oat flour
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  • 2 tablespoons raw sugar
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  • 1 tablespoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 3 eggs, separated
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  • 2 tablespoons honey
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  • 3 tablespoons canola oil, divided
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  • 1 1/2 cups buttermilk
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  • 1 teaspoon vanilla
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup Eagle Mills All Purpose Un...
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  • 2 tablespoons granulated sugar
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  • 1 tablespoon baking powder
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  • 1 cup fat free milk
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  • 1 medium ripe banana mashed 1 me...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups white rice
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  • 1 cup brown, red or green lentils
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  • 1/2 tablespoon salt
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  • 4 cups water
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  • coconut, sesame or other cooking...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 120 g Buckwheat flour
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  • 1⁄2 teaspoon salt
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  • 250 ml rice milk
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  • 1⁄3 of ripe banana
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  • 4 teaspoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup whole wheat flour
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  • 1/4 cup quick cooking rolled oats
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  • 2 tablespoons firmly packed brow...
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  • 1 1 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups whole-wheat flour
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  • 1 teaspoon baking powder
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  • ½ teaspoon salt
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  • 2 cups milk, preferably whole
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  • 4 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 cups Great River Corn and Oat...
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  • 1 tsp cinnamon
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  • 1/4 cup honey
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  • 1/4 cup canola oil
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  • 2 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups whole-wheat flour (I use...
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  • 2 teaspoons baking powder
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  • 1 ½ teaspoons baking soda
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  • ½ teaspoon salt
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  • 1 tablespoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 cup whole-wheat flour
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  • 2 tsp baking soda
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  • 1 tsp salt
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  • 2 cup buttermilk
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  • 2 x eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 cups bran flake cereal
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  • 1/3 cup almonds, sliced or chopped
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  • 1/3 cup canola oil
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  • 1/3 cup sugar or Splenda
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup buckwheat flour
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  • 1 cup whole-grain pastry flour
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  • 3 tbsp sugar
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  • 2 tsp baking powder
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  • 3/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1½ cups all purpose flour
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  • 1½ cups whole wheat pastry flour
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  • 6 tablespoons yellow cornmeal
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  • 1 tablespoon baking powder
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  • ½ teaspoon sale
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons honey or sugar (op...
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  • 1 cup whole wheat flour
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  • 1/2 cup unbleached white flour
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  • 2 cups buttermilk
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  • 1 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/3 cup rolled oats
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  • 3 tablespoons lowfat cottage cheese
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  • 1 egg
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  • 1/2 banana
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  • 1 tablespoon chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • STRAWBERRIES:
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  • 1 1/2 tablespoons honey
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  • 1 tablespoon water
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  • 2 teaspoons cornstarch
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  • 1 1/2 cups fresh strawberries, s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/3 cup rolled oats
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  • 3 tbsp lowfat cottage cheese
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  • 1 egg and half a banana
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  • 1 tbsp chopped walnuts
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  • 2 tbsp lowfat plain yogurt mixed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • pancakes:
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  • 1 1/3 cups easy pancake mix
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup low-fat buttermilk
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  • 1/4 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups blue cornmeal
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  • 1 1/2 cups whole wheat pastry flour
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  • 1 1/4 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • 1/4 cup granulated maple sugar o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup whole wheat flour
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  • 1/2 cup buckwheat flour
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    +
  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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    +
  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups rolled oats (old fashioned)
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  • 2 cups sliced almonds
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  • 1 cup walnut pieces
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  • ¼ cup dried cranberries
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  • ¼ cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 cups (500 ml) whole-wheat flour
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  • 1 Tbsp. (15 ml) baking powder
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  • 1 tsp. (5 ml) ground cinnamon
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  • 1 tsp. (5 ml) ground ginger
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  • 1/4 tsp. (1 ml) ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup(s) all-purpose flour
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    +
  • 1 1/2 teaspoon(s) baking powder
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    +
  • 1/2 teaspoon(s) baking soda
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    +
  • 2 tablespoon(s) butter, plus mor...
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    +
  • 2 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup(s) all-purpose flour
    -
    +
  • 1 1/2 teaspoon(s) baking powder
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    +
  • 1/2 teaspoon(s) baking soda
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    +
  • 2 tablespoon(s) butter, plus mor...
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    +
  • 2 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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