V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup all-purpose flour
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  • 1 tablespoon white sugar
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • 1 egg, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1 cup whole wheat flour
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  • 2/3 cup all-purpose flour
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  • 1/3 cup toasted wheat germ
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  • 1 tablespoon packed light-brown...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/4 cups whole-wheat flour
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  • 1/4 cup wheat germ
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  • 2 tablespoons sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup whole wheat flour
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1/4 tsp cinnamon
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  • 1 large banana, very ripe, mashed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 cups sourdough starter
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  • 1 cup sifted flour (buckwheat, e...
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  • 2 eggs (beaten)
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  • 1/2 teaspoon unrefined sea salt
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  • 1/2 teaspoon baking soda
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup whole wheat pastry flour o...
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  • 1/2 cup flaxseed meal
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  • 1/2 cup oat flour
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  • 2 tablespoons raw sugar
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  • 1 tablespoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup buckwheat flour
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  • 1 cup all purpose flour
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  • 1 teaspoon baking powder
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  • 1/4 cup sugar
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  • pinch of kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 2 Idaho potatoes (about 1 1/4 po...
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  • 2 teaspoons canola oil
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup whole wheat flour
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  • 2 tsp baking powder
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    +
  • 1/4 tsp salt
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  • 1 cup 1% milk
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  • 3 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup unbleached white or white...
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1 large banana, ripe, mashed well
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  • 1 cup 1% milk (or almond milk)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups white rice
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  • 1 cup brown, red or green lentils
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  • 1/2 tablespoon salt
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  • 4 cups water
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  • coconut, sesame or other cooking...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • Nonstick cooking spray
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  • 1 cup whole wheat flour
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    +
  • 1/2 cup all purpose flour
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    +
  • 2 tablespoons sugar
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    +
  • 2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons Fleischmann s Orig...
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  • 3/4 cup Egg Beaters Original
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  • 1/2 cup all purpose flour
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    +
  • 1/2 cup fat free milk
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    +
  • PAM Original No Stick Cooking Spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 large baking potato (1 pound),...
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  • 1 small onion (4 ounces), peeled
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  • 1/4 cup all-purpose flour
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    +
  • 1 large egg, lightly beaten
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups whole wheat flour (I used...
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  • 4 1/2 tsp baking powder
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  • 1/2 tsp salt
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    +
  • 2 tsp cinnamon
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  • 2 tsp sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 tablespoon white sugar
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    +
  • 2 teaspoons baking powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1 egg, beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 3 to 4 Tbs. olive oil
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  • 4 or 5 large baking potatoes
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  • 2 tsp. coarse salt, or to taste
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  • Freshly ground pepper, to taste
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  • 1/4 tsp. Hungarian paprika, or t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds potatoes
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    +
  • 3 tablespoons chopped green garl...
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  • 2 tablespoons chopped chives
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  • 1/2 teaspoon salt
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    +
  • Vegetable oil for frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 potatoes, peeled, cooked, and...
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  • 2 eggs
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  • ¼ cup seasoned bread crumbs
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  • 1 Tbsp fresh chopped parsley
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  • ¼ cup flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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    +
  • 1 cup onion, small dice
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    +
  • 1 teaspoon ginger, chopped
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  • ½ cup whole wheat flour
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    +
  • 1 tablespoon baking powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup whole wheat flour
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    +
  • 1/4 cup quick cooking rolled oats
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    +
  • 2 tablespoons firmly packed brow...
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  • 1 1 2 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • PAM Butter No Stick Cooking Spray
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    +
  • 3 medium apples peeled cored and...
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    +
  • 3 tablespoons maple flavored pan...
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    +
  • 1/2 cup Egg Beaters Original
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    +
  • 1/4 cup fat free milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1000 g potatoes, peeled and cou...
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    +
  • 2 tablespoons salt - or to taste
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    +
  • 2 onions, minced
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    +
  • 2 eggs
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    +
  • 1 cup flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 1 t. baking powder
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    +
  • 1/2 t. baking soda
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    +
  • 1/4 t. salt
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    +
  • 1 1/2 T sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1¼ cup whole wheat pastry flour
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    +
  • 3 tbsp. cocoa powder
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    +
  • 1½ tsp. ground cinnamon
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    +
  • 1 tsp. baking soda
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    +
  • ½ tsp. Kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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