V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1 cup whole wheat flour
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  • 2/3 cup all-purpose flour
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  • 1/3 cup toasted wheat germ
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  • 1 tablespoon packed light-brown...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/4 cups whole-wheat flour
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  • 1/4 cup wheat germ
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  • 2 tablespoons sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup whole wheat pastry flour o...
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  • 1/2 cup flaxseed meal
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  • 1/2 cup oat flour
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  • 2 tablespoons raw sugar
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  • 1 tablespoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup all-purpose flour
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  • 2 tablespoons sugar
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup whole wheat flour
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1 cup 1% milk
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  • 3 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup unbleached white or white...
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1 large banana, ripe, mashed well
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  • 1 cup 1% milk (or almond milk)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup Eagle Mills All Purpose Un...
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  • 2 tablespoons granulated sugar
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  • 1 tablespoon baking powder
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  • 1 cup fat free milk
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  • 1 medium ripe banana mashed 1 me...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • Nonstick cooking spray
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  • 1 cup whole wheat flour
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  • 1/2 cup all purpose flour
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  • 2 tablespoons sugar
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  • 2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons Fleischmann s Orig...
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  • 3/4 cup Egg Beaters Original
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  • 1/2 cup all purpose flour
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  • 1/2 cup fat free milk
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  • PAM Original No Stick cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups whole wheat flour (I used...
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  • 4 1/2 tsp baking powder
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  • 1/2 tsp salt
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  • 2 tsp cinnamon
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  • 2 tsp sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
  • 10 Ingredients
  • 1 cup fat free milk
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  • 2 tablespoons Pure Wesson Canola...
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  • 1 teaspoon lemon juice
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  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1 tablespoon granulated sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup whole wheat flour
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  • 1/4 cup quick cooking rolled oats
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  • 2 tablespoons firmly packed brow...
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  • 1 1 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 1/4 cups of all purpose flour
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  • 1 tsp. baking soda
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  • 1 tsp. baking powder
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  • pinch of salt
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  • 1 egg, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • PAM Butter No Stick cooking spray
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  • 3 medium apples peeled cored and...
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  • 3 tablespoons maple flavored pan...
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  • 1/2 cup Egg Beaters Original
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  • 1/4 cup fat free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon seasoned rice vinegar
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  • 1 1 2 teaspoons La Choy Lite Soy...
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  • 1/4 teaspoon toasted sesame oil
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  • 1/4 cup finely chopped La Choy S...
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  • 1/4 cup finely chopped basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • Vegetable-oil cooking spray
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  • 3/4 cup whole-wheat pancake mix
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  • 3/4 cup skim milk
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  • 1 egg (For 33 mg less cholestero...
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  • 1/4 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup cooked quinoa
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  • 2 egg whites
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  • 1/4 cup 1 percent milk
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  • 1 teaspoon brown sugar
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  • 1/4 teaspoon vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 C whole wheat flour
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  • 3/4 C all-purpose flour
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  • 3 Tbs sugar
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  • 1 1/2 tsp baking powder
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  • 1 1/2 tsp baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup all-purpose flour
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  • 3/4 cup whole wheat flour
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  • 3 tablespoons sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • PAM Butter No Stick cooking spray
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1 cup fat free milk
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  • 1 cup Eagle Mills All Purpose Un...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small yellow onion (about 5 ou...
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  • 3 Yukon gold potatoes (about 1 p...
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  • 1 tablespoon chopped fresh dill,...
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  • 1/2 teaspoon salt
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  • Pinch of freshly ground black pe...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 loaf (1 lb each) cinnamon rais...
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  • 1 pkg (8 oz each) Neufchatel che...
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  • 2 cups fat free milk
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  • 1 cup Egg Beaters® 100% Liquid E...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons seedless blackberr...
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  • 1/4 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • 1 teaspoon cornstarch
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • PAM® Butter No-Stick cooking spray
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  • 3 medium apples, peeled, cored a...
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  • 3 tablespoons maple-flavored pan...
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  • 1/2 cup Egg Beaters® Original
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  • 1/4 cup fat free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup all-purpose flour (about...
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  • 4 3/4 cups shredded peeled bakin...
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  • 1/2 cup grated fresh onion
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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