LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dry lentils (or 2 cups coo...
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  • 2 tbsp ground flaxseed
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  • 2 1/4 cup all purpose flour
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  • 1/2 cup rolled oats
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  • 1 tbsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 batch of lentil & Quinoa Break...
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  • 4 acorn squash (I used a variety...
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  • 1/2 cup onion diced
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  • 1 tbsp red wine vinegar
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  • 1 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 8 whole black peppercorns
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  • 8 whole cloves
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  • 4 whole allspice
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  • 2 black cardamom pods
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  • 1 star anise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 4.0 tbsp chopped soft herbs, suc...
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  • 2 eggs
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  • 2.0 tbsp chopped chives
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  • 3.0 tbsp white wine vinegar
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  • 1 bunch asparagus , trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 ounces thinly sliced prosciutt...
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  • 1 small carrot, coarsely chopped
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  • 1 small celery rib, coarsely cho...
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  • 1/2 small onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup organic olive oil
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  • 1 cup chopped organic shallots
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  • 3/4 cup chopped organic celery
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  • 4 sprigs chopped organic thyme
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  • 3 cloves organic garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • Gem lettuces
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  • Treviso (or radicchio)
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  • Summer tomato
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  • Yellow crooked neck squash
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  • Mediterranean cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup lentils (preferably Fren...
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  • 6 oz thick-cut bacon, cut crossw...
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  • 2 leeks (white and pale green pa...
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  • 2 celery ribs, finely chopped
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  • 1 large carrot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup egg whites (2 1/2 large)
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  • 3/4 cup soy milk
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  • 1 1/2 tsp. honey
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  • 1 1/2 tsp. dark sesame oil
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  • 1/2 tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • Giovanna Love, Thyme an...
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  • Site ratings: N/A
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  • 16 Ingredients
  • 2 cups of cooked lentils
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  • 1 red bell pepper
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  • 1 clove of garlic (still with th...
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  • 1/2 tsp of paprika
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  • 1/2 tsp of cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon pepper
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  • 4 cups cooked brown rice
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  • 4 teaspoons Dijon mustard
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  • 1/3 cup balsamic vinegar
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  • 1 red pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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