LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 4.0 tbsp chopped soft herbs, suc...
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  • 2 eggs
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  • 2.0 tbsp chopped chives
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  • 3.0 tbsp white wine vinegar
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  • 1 bunch asparagus , trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup lentils (preferably Fren...
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  • 6 oz thick-cut bacon, cut crossw...
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  • 2 leeks (white and pale green pa...
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  • 2 celery ribs, finely chopped
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  • 1 large carrot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 Bag of lentils
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  • 1 Large Onion
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  • 3 Garlic cloves, chopped coarsely
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  • 1 Tbsp chicken seasoning
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  • 1/2 pkg Vegeburger granuals (Mor...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup all-bran cereal
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  • 3/4 cup cooked lentils, pureed
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  • 2 cups rolled oats
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  • 1/2 cup oil
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  • 1 cup walnuts , chopped
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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