Breakfast Lentils No Null No (french Green Lentils) Recipes

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Breakfast Lentils

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Veggie Num Num
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Cook time: 5 mins

11 Ingredients
1 tbs olive oil
1 x 390g (14 oz) tinned brown lentils
2 garlic cloves, minced
2 shallots/green onions, thinly sliced
1-2 tsp soy sauce/tamari
½ tsp paprika
½ tsp white pepper
1 lemon
2 tbs fresh parsely, roughly chopped
slices of multigrain bread, toasted
tahini or your favourite non-dairy sp...
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Low
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Lentil Muffins

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Healthy Tasty Cheap
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Cook time: 40 mins

12 Ingredients
1 cup Cooked (and cooled) lentils
2 Chia eggs (flax eggs or real eggs w...
1 tsp Vanilla
1 cup Maple syrup
1/2 cup Coconut oil
1 cup Gluten-free brown rice flour
1 tsp Cinnamon
1/2 tsp Baking soda
1/8 tsp Baking powder
1/4 cup Walnuts
1/4 cup Sunflower seeds
Dash of salt
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Savory French Toast With Lentils

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Sippity Sup
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Cook time: 35 mins

15 Ingredients
3 T olive oil
1 large onion, cut in 1/4" dice
2 medium shallots, minced
2 clv garlic cloves, peeled and minced
1 carrot, cut in 1/4" dice
1 c lentils, preferably black or dark...
4 c beef broth
1 sprig thyme
0 salt and pepper
1 bay leaf
2 large eggs, lightly beaten
1 T whole milk
4 sli whole grain bread cut on the di...
0 very good olive oil for drizzling
2 t fresh thyme leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Dosas (indian Rice And Lentil Pancakes)

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Cooking Light
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Cook time: 20 hrs 10 mins

6 Ingredients
7 1/4 cups bottled spring water, divided
1 1/2 cups white basmati rice
1/2 cup urad dal (skinned, split lent...
1 Tbsp sugar
2 tsps sea salt
4 tsps vegetable oil, divided
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Pumpkin Lentil Socca Muffins

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Pure2Raw
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Cook time: 30 mins

6 Ingredients
1 1/4 cup water
1 cup lentil flour (made from whole l...
1/2 tsp sea salt
1 tsp cinnamon
1/2 cup pumpkin puree (can be from ca...
1-2 Tbsps olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Umbrian Lentils With Olive Oil Fried Eggs

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Roost
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13 Ingredients
2 TBSP extra virgin olive oil, plus m...
several strips of bacon
2 carrots, diced fine
2 ribs of celery, diced fine
1/2 yellow onion, diced fine
1 large garlic clove
1 1/4 cups Umbrian lentils or green l...
1 qtchicken or vegetable broth
salt and pepper
4 large eggs
arugula leaves
Parmgiano-Reggiano (for garnish)
balsamic vinegar (for garnish)
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Rice And Lentil Crepes With Potato

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Epicurious
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Site rating: 4 stars
Cook time: 3 days 10 hrs 55 mins

17 Ingredients
1 1/2 cups long-grain white rice (not...
3/4 cup urad dal (white split lentils...
1 1/2 cups plus 1/3 cup water
1 tsp salt
About 1/2 cup vegetable oil for cooking
1 1/2 lb Yukon Gold potatoes, all abo...
1/4 cup vegetable oil
1 tsp black mustard seeds
8 fresh or thawed frozen curry leaves
1/2 tsp cumin seeds
1 medium onion, chopped
1 fresh green chile (such as Thai or...
1/2 tsp turmeric
1 cup water
3/4 tsp salt
Special equipment: a well-seasoned 10...
Accompaniment: bottled mango chutney
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Scallion Crêpes With Red Lentils

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VegetarianTimes
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Cook time: 28 mins

14 Ingredients
1/3 cup egg whites (2 1/2 large)
3/4 cup soy milk
1 1/2 tsp. honey
1 1/2 tsp. dark sesame oil
1/2 tsp. sugar
2 scallions, thinly sliced
1/2 cup all-purpose flour
Vegetable oil for brushing pan
1 Tbs. sesame seeds
1/4 cup reduced-sodium soy sauce
2 Tbs. rice vinegar
2 Tbs. fresh lemon juice
1 tsp. cornstarch
1 cup red lentils, rinsed
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Lentil And Red Pepper Frittata

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr 5 mins

7 Ingredients
2/3 cup lentils, picked over and rinsed
3 red bell peppers, sliced
1 large garlic clove, minced
2 Tbsps unsalted butter
12 large eggs
1/4 cup finely chopped fresh parsley...
1 1/2 cups coarsely grated Gruyère ch...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Ivory Lentil Pancakes

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VegetarianTimes
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Cook time: 12 hrs 12 mins

9 Ingredients
1 1/2 cups white basmati rice or long...
1 tsp. salt
1/4 cup plain low-fat yogurt
1/4 tsp. baking soda
1 cup fresh or frozen peas
1 small red onion, minced (1 cup)
3 jalapeño chiles, stemmed, seeded, a...
1/2 cup chopped cilantro
Melted coconut oil or ghee for greasi...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Whole Food Lentil & Quinoa Breakfast Patties

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YumUniverse
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Cook time: 15 mins

15 Ingredients
2 1/2 cup lentils, soaked and cooked—...
1 cup quinoa, soaked and cooked—start...
1/2 red onion, chopped (here’s a tip)
1/3 cup carrot, chopped
2 tbsp ground golden flax
1 1/2 tsp fine ground sea salt
1 tsp paprika
3 cloves garlic, minced
1 tsp fennel seed, roughly chopped
1 1/2 tsp sucanat
1 tbsp fresh sage, chopped fine
1 tbsp fresh marjoram, chopped fine
1/4 tsp red pepper flakes (feel free...
1 tsp fresh ground black pepper
3 tsp virgin, cold-pressed coconut oil
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Nutrition by Foodily 93% match
Calories per gram: 3.3
Total fat: Low
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Dosa

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My Recipes
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5 Ingredients
3 cup(s) Idly rice
3/4 cup(s) White lentils(Urad dal)
1/2 cup(s) Rice Flakes/Beaten Rice/Po...
3/4 tsp(s) Fenugreek seeds(optional)
1 1/2 Tbsp(s) Salt

Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: Low
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Poona Pancakes Recipe

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Food Network
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Cook time: 1 day 12 hrs 32 mins

11 Ingredients
1/3 cup vegetable oil
Yogurt, chopped tomatoes, and chopped...
1/2 bunch cilantro, stems trimmed, ro...
1 cup basmati rice
1 small red onion, diced
1 1/2 tsps salt
5 Tbsps plain yogurt
3 cups water
1 cup black bean dal or lentils
2 tomatoes, peeled, seeded, and diced
2 serrano chiles, stems and seeds rem...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Brown Rice Pancake With Lentil Topping Recipe

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Cook time: 1 hr 40 mins

17 Ingredients
1/2 cup finely diced red bell pepper
2 Tbsps olive oil
2 Tbsps minced garlic
1 1/2 cups long grain brown rice
3 cups vegetable stock
1 Tbsp minced canned Chipotle chilies...
2 Tbsps lime juice
1/2 cup diced carrots
1/4 cup sliced green onions
8 ozs lentils
1 tsp freshly ground black pepper
1/2 cup shredded Monterey Jack cheese
2 tsps salt
Chopped fresh cilantro
1 large egg
1 Serrano chili, minced
1/2 cup finely diced jicama
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Wild Rice And Spicy Lentil Stuffed Acorn Squash

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YumUniverse
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Cook time: 1 hr 52 mins

11 Ingredients
1 batch of lentil & Quinoa breakfast...
4 acorn squash (I used a variety of c...
1/2 cup onion diced
1 tbsp red wine vinegar
1 cup raisins
1 tbsp sucanat (optional)
3/4 cup pecans
1 cup wild rice
5 cups pure water
2 tbsp cold-pressed virgin coconut oil
1/2 tsp fine ground sea salt plus mor...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Moroccan Spinach & Red Lentil Pancakes With Cumin-date Sauce

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SF Gate
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Cook time: 10 hrs 33 mins

22 Ingredients
Sauce:
1/2 cup water
1/4 cup fresh lemon juice
3 tsps sugar
1 tsp ground cumin
1 tsp ground ginger
1/2 tsp sea salt
1/4 tsp cayenne
8 pitted prunes, coarsely chopped
8 pitted dates, coarsely chopped
Pancakes:
1 1/2 cups dried small red lentils (a...
4 garlic cloves, peeled
1/3 cup water
9 to 10 ozs fresh spinach leaves, lar...
1/4 cup chopped green onions, includi...
2 Tbsps finely chopped cilantro leaves
Scant 2 tsps cayenne pepper, or to taste
4 tsps all-purpose flour
1 1/2 tsps sea salt
1/4 tsp baking powder
8 Tbsps vegetable oil
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Nutrition by Foodily 95% match
Calories per gram: 2.3
Total fat: Low
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Red Lentil Soup With Sausage + A Poached Egg

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One Hungry Mama
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16 Ingredients
1/4 cup organic olive oil
1 cup chopped organic shallots
3/4 cup chopped organic celery
4 sprigs chopped organic thyme
3 cloves organic garlic, chopped
1 L organic sausage meat, casing removed
1 1/2 cup chopped organic squash, 1/4...
1 cup chopped organic carrots, 1/4″ d...
2 cup organic red lentils
2 x organic bay leaves
4 cup organic chicken or vegetable broth
4 cup water
salt and pepper
1 tbsp vinegar (any kind)
as many organic eggs as portions you’...
paprika (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Umbrian Lentil Stew With Olive-oil-fried Eggs

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13 Ingredients
2 Tbsps extra-virgin olive oil, plus...
2 ozs thinly sliced prosciutto, finel...
1 small carrot, coarsely chopped
1 small celery rib, coarsely chopped
1/2 small onion, finely diced
1 large garlic clove, minced
1 1/2 tsps tomato paste
1/2 lb Umbrian lentils or green lenti...
1 qtlow-sodium chicken broth
Salt and freshly ground pepper
4 large eggs
12 arugula leaves
Parmigiano-Reggiano cheese and aged b...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Brown- Rice Dosas With Onion- Potato Filling

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Prevention
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Cook time: 18 mins

17 Ingredients
DOSAS:
1 cup short-grain brown rice
3 1/2 cups water
1/2 cup lentils
1 Tbsp butter, melted
1/8 tsp cayenne pepper
of baking soda
FILLING:
2 Tbsps butter
1/2 tsp mustard seeds
1 medium onion, chopped
1 large tomato, coarsely chopped
3/4 lb white or red potatoes, cooked...
1/4 tsp cayenne pepper
1/4 tsp turmeric
1/8 tsp black pepper
1 Tbsp minced cilantro
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Nutrition by Foodily 94% match
Calories per gram: 1.1
Total fat: Low
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Puy Lentils With Asparagus & Poached Egg

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BBC Good Food
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Site rating: 2 stars
Cook time: 40 mins

8 Ingredients
4.0 tbsp chopped soft herbs, such as...
2 eggs
2.0 tbsp chopped chives
3.0 tbsp white wine vinegar
1 bunch asparagus , trimmed
1 shallot , finely chopped
1.0 tbsp olive oil
100.0g Puy lentils
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Poona Pancakes Recipe

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Site rating: 3 stars
Cook time: 12 hrs 32 mins

13 Ingredients
Tomatoes, chopped, for garnish
1/3 cup vegetable oil
Cilantro, chopped, for garnish
1/2 bunch cilantro, stems trimmed, ro...
1 cup basmati rice
1 cup black bean dal* or lentils
Yogurt, for garnish
1 1/2 tsps salt
5 Tbsps plain yogurt
3 cups water
2 tomatoes, peeled, seeded, and diced
1 small red onion, diced
2 serrano chiles, stems and seeds rem...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Dinner In A Bowl: Summer Salad With Chickpea Pancakes

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Scrambled Meg
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30 Ingredients
½ c. pearl barley
½ c. brown or green lentils
2 T. kosher salt
1 c. corn (blanched fresh* is best)
½ lb. green beans, blanched* and cut...
2 sweet bell peppers (red, yellow or...
1 scallion, thinly sliced
½ c. fresh soft herbs – basil, tarrag...
¼ t. Dijon mustard
2 ½ T. balsamic vinegar
juice from one lemon
1 t. kosher salt
3 T. olive oil
Fresh ground pepper
2 c. chickpea flour
1 c. AP flour
2 t. baking powder
2 T. curry powder
1 T. kosher salt
1 c. plain yogurt
4 eggs, beaten
3 T. canola oil, separated
3 scallions, thinly sliced
1 c. chopped fresh cilantro
½ c. tahini
½ c. water
¼ c. fresh lemon juice
1 garlic clove, minced
½ t. kosher salt
¼ t. cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Gluten-free, Dairy-free Butternut Squash Lasagna

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YumUniverse
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Cook time: 40 mins

11 Ingredients
2 large butternut squash
1 1/3 cup raw walnuts, soaked
1 2/3 cup raw cashews, soaked
1 1/2 tsp fine ground sea salt
1 tbsp + 1 tsp fresh lemon juice
2 cloves garlic
2 cups water
lentil & Quinoa breakfast Patties* ma...
Easy Tomato Sauce*
Fresh black pepper for seasoning
Fine ground sea salt for seasoning
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Cinna-lentil Muffins

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Food.com
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Cook time: 1 hr 18 mins

15 Ingredients
3/4 cup cooked lentils (see note)
1/2 cup cooking oil
2 eggs
1/4 cup confectioners' sugar
1/2 cup sugar
1/2 cup chopped walnuts
1 tsp cinnamon
softened cream cheese
1 tsp vanilla extract
1/2 cup raisins
1/2 tsp salt (omit if using canned le...
1/2 tsp baking soda
1/2 cup brown sugar
1/8 tsp baking powder
3/4 cup flour
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Vegetable Pancake

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AllRecipes.com
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Site rating: 4 stars
Cook time: 5 hrs 40 mins

9 Ingredients
1 (1 inch) piece fresh ginger root, s...
2 green chile peppers, chopped
1 1/2 Tbsps jaggery (palm sugar)
1 cup uncooked long grain white rice
1 bunch fresh spinach, finely chopped
1 carrot, shredded
3 cups water
1 1/4 cups dry yellow lentils
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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