• 12 Ingredients
  • 1/2 cup regular oats
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  • 2 cups organic soy milk (or milk...
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  • 1 small sweet potato, peeled, ch...
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  • 1 ripe large banana
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  • 1 tbsp chia seeds (if you omit,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup whole rolled oats
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  • 1/4 cup quick oats
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  • 1 T chia seeds or 1 flax egg [1T...
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  • 1/2 banana
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  • 1/4 cup soymilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup whole rolled oats
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  • 1/4 cup instant oats
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  • 1/4 cup soymilk
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  • 1 T chia seeds or 1 flax egg [1T...
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  • 1/2 banana
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 Tbs. olive oil
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  • 3/4 cup diced onions
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  • 1 to 2 large russet potatoes, cl...
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  • 1 tsp. dried parsley
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  • 3/4 green bell pepper, stemmed,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces fat free cream cheese ,...
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  • 1 medium apple , peeled and dice...
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  • 8 slices light bread, cut into c...
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  • 2 tablespoons butter , melted
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  • 1 cup fat-free liquid egg product
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • sugar-free syrup, for dipping (o...
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  • 4 ounces fat free cream cheese ,...
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  • 8 slices light bread, cut into c...
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  • 1 teaspoon Splenda granular (to...
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  • 1 medium fuji apple , peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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