• 11 Ingredients
  • 2 cups rolled oats
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  • 3 tbsp ground flax (or chia seeds)
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  • 1.5 tsp ground cinnamon
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  • 1/2 tsp nutmeg
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  • 1/2 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup whole rolled oats
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  • 1/4 cup quick oats
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  • 1 T chia seeds or 1 flax egg [1T...
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  • 1/2 banana
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  • 1/4 cup soymilk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup whole rolled oats
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  • 1/4 cup instant oats
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  • 1/4 cup soymilk
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  • 1 T chia seeds or 1 flax egg [1T...
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  • 1/2 banana
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons dried cherries
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  • 1/4 teaspoon vanilla
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  • 2 tablespoons walnuts
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  • 2 teaspoons brown sugar
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  • cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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