• 12 Ingredients
  • 1/2 cup regular oats
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  • 2 cups organic soy milk (or milk...
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  • 1 small sweet potato, peeled, ch...
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  • 1 ripe large banana
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  • 1 tbsp chia seeds (if you omit,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup whole rolled oats
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  • 1/4 cup quick oats
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  • 1 T chia seeds or 1 flax egg [1T...
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  • 1/2 banana
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  • 1/4 cup soymilk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup whole rolled oats
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  • 1/4 cup instant oats
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  • 1/4 cup soymilk
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  • 1 T chia seeds or 1 flax egg [1T...
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  • 1/2 banana
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 4 tart apples
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  • 6 Tbsp. fresh lemon juice
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  • 6 ripe bananas
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  • 1 tsp. ground cinnamon
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  • 1/4 tsp. ground cloves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 3 cups 1% low-fat milk
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  • 1/2 teaspoon salt
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  • 3 sliced bananas
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  • 1/4 cup mini chocolate chip
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 boxes (12.5 ounces each) froze...
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  • 4 eggs
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  • 3 cups milk
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  • 2 cups pure maple syrup
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  • 1 teaspoon pumpkin pie spice, Mc...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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