• 12 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 teaspoon cumin seeds
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  • 2 medium yellow onions, finely s...
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  • a pinch of turmeric
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  • fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-inch segment of a thin day-old...
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  • 1 medium head of cauliflower, wa...
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  • extra-virgin olive oil
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  • scant 1/2 tsp salt
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  • 2 x garlic cloves, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large head cauliflower
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  • olive oil
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  • salt
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  • 1/2 cup toasted pine nuts
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  • 2 dozen fresh mint leaves, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red bell pepper, quartered and...
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  • 1/2 head cauliflower, cut into f...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup whole Coconut Milk
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  • 1-2 tbsp Curry Powder
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  • scant 1/2 tsp fine grain Sea Salt
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  • 1/2 large red onion, chopped
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  • 1 medium Garlic Clove, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large head of cauliflower, cut...
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  • 2 Tablespoons unrefined olive oil
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons sesame seeds
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  • sea salt and freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups baby arugula
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  • 1 cauliflower, trimmed, sliced a...
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  • 1 1/2 cups chickpeas
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  • 3/4 cups shoestring beets
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  • 1/2 cup cooked red quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 head of a 1-pound cauliflowe...
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  • 1/2 head of a 6-ounce radicchio,...
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  • 6 inner celery stalks with leaves
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  • 1/4 cup thinly sliced chives
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  • 1/4 cup flat-leaf parsley leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb / 16 oz / 450 g mix of pota...
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  • 1 1/2 teaspoons dried mint
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  • 1/2 teaspoon red chile pepper fl...
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  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon fine grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup kamut berries
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  • Coarse salt and freshly ground b...
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  • 1 head cauliflower, trimmed and...
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  • 1 small butternut squash, peeled...
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  • 1/4 cup plus 3 tablespoons olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon cumin seeds
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  • 2 teaspoons coriander seeds
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  • 1/2 teaspoon coarse salt
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  • 2 cloves garlic
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  • 2 tablespoons roughly chopped fr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 large heads cauliflower, cut i...
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  • olive oil
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  • kosher salt & fresh ground pepper
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  • 1/4 cup toasted pine nuts
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unhulled sesame seeds, l...
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  • 1 cup unsweetened soy, hemp or a...
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  • 6 Medjool or 12 Deglet Noor date...
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  • 1/2 tbsp minced ginger
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  • 4 cloves garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup raw pepitas
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  • 1/3 cup plus 1 tablespoon olive...
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  • Salt
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  • 1 small red onion, diced
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  • 3 to 4 tablespoons white balsami...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head cauliflower (about...
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  • Kosher salt and freshly ground b...
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  • 1 cup canned crushed tomatoes
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head of cauliflower, cut into b...
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  • 1 lb Jerusalem artichokes, cut i...
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  • Extra virgin olive oil
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    +
  • Kosher salt
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    +
  • 1 Tbsp cumin seeds, toasted and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups Roasted Butternut Squash
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  • 1 cup Blanched cauliflower
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  • 1 1/2 cups water (or low-sodium...
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  • 3 tablespoons Caramelized Onion Jam
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  • Coarse salt and freshly ground p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large head (2 pounds) cauliflower
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  • 2 tablespoons truffle oil, divided
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  • 1 large yellow onion, chopped
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  • 6 cloves garlic, minced
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  • 2 teaspoons dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Corn flour tortilla wraps
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  • One medium head of cauliflower,...
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  • 6 tbsp. spice mix
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  • 10 tbsp. plain flour
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  • 225 ml fizzy water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 head cauliflower, trimmed in...
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  • 6 red or tricolored radishes, tr...
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  • 1 1/2 celery stalks, cut diagona...
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  • 1 yellow squash, cut into 1/4-in...
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  • 1/2 head broccoli, trimmed into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 head cauliflower, broken off i...
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  • 4 small-medium turnips, quartere...
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  • 4 cloves of garlic, smashed with...
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  • 4 baby onion (or 1 small onion),...
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  • 2 small potatoes (mine were the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large head cauliflower (3 to 3...
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  • 1/2 cup plus 1 tablespoon extra-...
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • 1/4 cup white-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , sliced
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  • 1 small cauliflower , cut into b...
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  • 100.0g spinach , roughly chopped
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  • oil for frying
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  • naan bread , to serve
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large head cauliflower, about...
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  • 1 cup pitted large green olives,...
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  • 1/4 cup olive oil
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    +
  • 1/4 tsp. kosher salt
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    +
  • 1/4 tsp. freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Roasted Peas 200 gr
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  • 1/2 of a small cauliflower
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  • Rocket 100 gr
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  • Plenty of Mint
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  • 2 table spoons of toasted Pinenuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all